Episodes

Register for our Spring Energy Reset event, Saturday, May 16 at 12:00 pm Eastern US time: Kara Goodwin is joined by Joanna Draus to explores \the profound energy shift that occurs during transition times, a phenomenon that is deeply...

You don't need a dramatic breakthrough to become who you're here to be. It's happening right now — in the small, everyday choices most people overlook. Join me LIVE for a soul-activating conversation about the real mechanics of spiritual transformation. We'll explore how your spiritual awakening isn't waiting for some big moment, but rather it's woven into the fabric of your daily decisions, moment to moment, day by day. In this livestream, we'll dive into: Why lasting spiritual growth ...

What is energy healing really, and how do you know whether a practitioner is truly aligned? In this grounded and practical conversation, Kara Goodwin sits down with Joanna Draus to explore how spiritual healing works, what healing can address beyond physical symptoms, and why discernment matters so much in today’s energy healing space. Joanna shares her perspective on 5D healing, higher realms, intuitive healing, and the difference between authentic spiritual support and fear-based manipulati...

They want you to feel powerless. They need you to feel small. But your awakening is the one thing they can't account for. Join Kara Goodwin of Soul Elevation for this livestream conversation about one of the most urgent spiritual truths of our time: your individual consciousness is not small or irrelevant, and the future is not helpless. YOU and your consciousness are one of the most powerful forces operating on Earth right now. The dark agenda is real. The systems designed to keep humanit...

Are you experiencing a strong sense of spiritual awakening and wondering if you are a starseed? Many starseeds feel an intense connection to the universe and a deep desire to fulfill their starseed mission. Those who identify as indigo children or crystal children often exhibit starseed signs, such as a strong intuition and a feeling of not belonging to this world. As we journey through the process of ascension, it's common to experience a range of spiritual awakening signs, from feeling a...

What if spiritual protection is not just helpful, but essential? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Laura Van Tyne to explore soul health, spiritual hygiene, energetic sovereignty, and the very real importance of protecting yourself and your family from dark energies. Laura shares the extraordinary story of how paranormal torment entered her home, targeted one of her children, and led her on a years-long journey to understand how to identify, remove, and p...

Join us on the Soul Elevation podcast as we explore the latest developments in spiritual growth and ascension, and discover how the dark's new plan backfires without a crucial element - and how YOU are a part of that element. As a lightworker and starseed, it's essential to stay connected to your inner self and maintain mindful living practices to avoid getting caught up in negative energies. Kara Goodwin shares her insights on the importance of energetic alignment and soul healing in navigat...

What if healing doesn’t come from where we expect? In this powerful episode of Soul Elevation, I sit down with bestselling author Rupert Isaacson to explore the extraordinary true story behind The Horse Boy—a journey that took his family across Mongolia in search of healing for his autistic son. What unfolded was far beyond anything they imagined. We dive into the profound connection between humans, animals, and consciousness, and how horses played a pivotal role in helping his son move...

What happens when everything seems to go wrong, and then suddenly, everything aligns? In this livestream, I share a powerful real-life experience from my journey home after the New Living Expo that became an unexpected spiritual lesson in trust, surrender, and divine timing. What began as a stressful situation with transportation delays, uncertainty, and the pressure of catching a flight turned into a profound reminder of how supported we truly are… even in the most “real world” moments. T...

Is spiritual awakening pulling you up and out… but not fully grounding you in peace? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Dr Melissa Sophia Joy, founder of Somatic Awakening and Sophia Healing Academy, to explore why embodiment is the missing key in so many healing journeys. Dr Melissa shares her own powerful story of healing severe eczema through emotional and somatic work, and how trauma stored in the body can block spiritual integration. Together, they...

What happens when your spiritual awakening pulls you out of alignment with the mainstream world? In this livestream, I share insights from a recent experience that brought me face-to-face with the contrast many of us feel on the awakening path. When you’re surrounded by people who don’t see the world the way you do, it can create inner tension, frustration, and even self-doubt. But this is actually a powerful part of your evolution. We talk about: Why awakening can make you feel disconn...

Are you experiencing strange physical, emotional, or energetic shifts and wondering what’s happening to you? In this powerful episode of Soul Elevation, Kara Goodwin is joined by Joanna Draus to break down ascension symptoms, spiritual awakening, and the shift from 3D to 5D consciousness in a grounded, practical way. If you’ve been feeling overwhelmed, confused, or like your old reality no longer fits, this conversation will help you understand why and what to do next. Joanna shares cle...

In this deeply illuminating episode of Soul Elevation, host Kara Goodwin is joined by bestselling author and energy healer Inna Segal, pioneer of energy medicine and creator of The Secret Language of Your Body. Inna shares her extraordinary journey of healing after years of chronic illness, emotional trauma, and profound loss. Through a healing awakening, she developed the ability to see inside the body and receive direct communication from it, revealing when symptoms began, why they develope...

What really happens during extraterrestrial contact? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Debbie Jordan-Kauble, one of the most well-known UFO contact experiencers in modern history. Debbie’s encounters inspired the book and television miniseries Intruders, and her case was investigated by renowned Harvard psychiatrist Dr. John Mack. Debbie shares the extraordinary story of her 1983 encounter in Indianapolis that involved missing time, mysterious orbs of ...

What is a spiritual awakening, and why can it feel so overwhelming, confusing, or even disorienting? In this livestream, Kara Goodwin breaks down what’s really happening during a spiritual awakening, whether it comes suddenly or unfolds over time. If you’ve started questioning reality, feeling more connected to something beyond the physical, or sensing major inner shifts, you’re not alone. Kara shares what triggers awakening, why it can feel destabilizing at times, and how to navigate the ...

HAre you using AI for spiritual insight, guidance, or self-discovery? In this livestream, I share an important and timely conversation about how AI is being used in the spiritual space and where it can quietly lead us off track. There’s a growing trend of people turning to AI for answers about past lives, higher consciousness, and spiritual identity. While this can feel exciting and even validating, it can also reinforce something much more subtle… spiritual ego. I talk about: The conce...

Past life regression can reveal far more than memories of previous incarnations. It can unlock deep healing, illuminate soul contracts, and explain the patterns that follow us across lifetimes. In this powerful episode of Soul Elevation, Kara Goodwin is joined by certified hypnotherapist and past life regression practitioner Jonathan Robinson for a wide-ranging conversation on the spiritual architecture of incarnation, soul groups, and the purpose of remembering who we have been. Jonathan ...

Have you been noticing more synchronicities lately? In this livestream, Kara Goodwin explores what synchronicities really are, why they often increase during times of spiritual awakening, and how they may reflect a deeper shift in consciousness. Fresh back from the Sedona Ascension Retreat, Kara shares powerful personal stories of uncanny timing, repeating themes, and meaningful patterns that seemed to mirror each other in surprising ways. She explains how synchronicities can be more than coi...

Some conversations pull back the curtain and also bring it right back to the personal, practical, and empowering. In this episode of Soul Elevation, I am joined by my friend Jehan Sattaur, a certified hypnotherapist and former musician, and the host of the Boundless Authenticity podcast. We explore the hidden incentives and pressures that shape mainstream culture, including the music industry, and how those systems can influence identity, attention, and decision making. As the conversation...

Could extraterrestrial consciousness, energy healing, and medical intuition be connected? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Kimberly Meredith, an advanced energy healer, medical intuitive, and psychic medium known for her unique healing work and multidimensional gifts. Kimberly shares how her abilities expanded after multiple near-death experiences and how she now works with higher consciousness, guides, and galactic energies to assist in healing. Kimb...

Forgiveness is one of the most powerful and transformative practices on the spiritual path. In this Soul Elevation livestream, Kara Goodwin explores how forgiveness helps release emotional pain, resolve karmic patterns, and elevate your consciousness. Many people believe forgiveness means ignoring their feelings or bypassing their emotional experience. In reality, true spiritual growth requires honoring the full human experience: physical, emotional, mental, and spiritual. Kara explains why s...

What really happens during a near-death experience? And what do these profound moments reveal about consciousness, time, and the deeper structure of reality? In this fascinating episode of Soul Elevation, Kara Goodwin sits down with Masati, a three-time near-death experiencer and founder of Exponential Intelligence (XI), to explore how his NDEs radically transformed his understanding of consciousness, frequency, healing, and human potential. Masati shares the extraordinary story of how eac...

What is the real purpose of spiritual awakening and spiritual development? And how do you grow your soul without getting lost in rigid systems, spiritual labels, or someone else’s formula? In this livestream, Kara Goodwin explores the deeper meaning of spiritual evolution and why there is no final destination in awakening. Transcendental experiences can give us glimpses of divine reality, but we are here having a human experience for a reason. The real path of spiritual growth happens through...

What happens when life takes away the identity you built everything on, and you are forced to discover who you really are? In this episode of Soul Elevation, I was honored to sit down with Jannecke Øinæs, the beloved host and founder of Wisdom From North, an early pioneering spirituality interview platforms on YouTube. Jannecke shares her deeply personal story of going from child star and performer to losing her voice, hitting rock bottom, and beginning a profound awakening journey that ultim...