Soul Elevation

Soul Elevation

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond.

Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you.

Discover how to unlock your soul’s potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we’ll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality.

Cover art by Emily Mayhill Shoop.
Intro & Outro Music by Michelle Qureshi.

641. What Happens When You Return from Death? Integrating an NDE - Jonah Van Valin
Soul Elevation
641. What Happens When You Return from Death? Integrating an NDE - Jonah Van Valin
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Recent Episodes

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641. What Happens When You Return from Death? Integrating an NDE - Jonah Van Valin
Oct. 1, 2026

641. What Happens When You Return from Death? Integrating an NDE - Jonah Van Valin

What is a near-death experience, or NDE, really like? Jonah Van Valen joins Kara Goodwin on Soul Elevation to discuss his personal encounter and the long-term process of integration. After surviving a profound event that completely changes how you see reality, the challenge lies in how to bring those insights back into everyday life. This conversation focuses on the practical reality of adjusting to the world after an expanded state of consciousness. Jonah shares the specific, often lengthy j
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640. The Prison Planet Theory: Are We Trapped in a Reincarnation Cycle?
Sept. 29, 2026

640. The Prison Planet Theory: Are We Trapped in a Reincarnation Cycle?

Is Earth a Prison Planet? Are We Trapped in a Reincarnation Cycle? There are theories that Earth is a reincarnation is a soul trap. Is that true? And more importantly, if so, what can you do about it? Let’s explore the prison planet theory, the idea of a reincarnation trap, and the empowering truth: for every problem there is a remedy, and the remedy is within. You don't have to wait until you die to become the master of your creation. In this episode, I (Kara Goodwin) shares how to
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639. Why Your Life Falls Apart to Align Your Highest Good
Sept. 26, 2026

639. Why Your Life Falls Apart to Align Your Highest Good

When your life feels like it's falling apart, could it actually be arranging itself to bring in something better? In this Soul Elevation episode, I (Kara Goodwin) share why a dead-end path can seem to explode, and how that chaos could be divine redirection moving you into a higher timeline for your highest good. Of course, this can be scary and challenging to walk through, especially when the future feels so unknown. I'll share personal examples from my own life and others to show how what
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638. NDE, ET Encounter & Channeling Etara: Humanity’s Ascension, New Earth & the Dark Night - Asara Adams
Sept. 24, 2026

638. NDE, ET Encounter & Channeling Etara: Humanity’s Ascension, New Earth & the Dark Night - Asara Adams

Kara Goodwin welcomes Asara Adams, international speaker and trance channel for Etara, the Pleiadian-Sirian-Arcturian Council of Light. They have a profound spiritual conversation where Asara shares her extraordinary experiences, including a near-death experience and an ET encounter, which have elevated her to a higher consciousness and enabled her to channel Etara. As a lightworker and starseed, Asara offers insights into humanity's ascension, the emergence of a New Earth, and the transforma
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637. Michelangelo's Secret: Is the Message of Soul Activation Depicted in The Creation of Adam?
Sept. 22, 2026

637. Michelangelo's Secret: Is the Message of Soul Activation Depicted in The Creation of Adam?

Michelangelo's Secret: Is the Message of Soul Activation Depicted in The Creation of Adam? Does Michelangelo hide the secret to spiritual awakening in the two hands reaching across the Sistine Chapel ceiling? In this Soul Elevation episode, Kara Goodwin explores The Creation of Adam as a living message of our spiritual reality. God's finger is fully outstretched; He is active, ready, surrounded by angels to assist. Adam's hand is languid, relaxed, pointing slightly down. Adam needs only
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636. Reality Shifts: When Your World Glitches in an Impossible Way
Sept. 19, 2026

636. Reality Shifts: When Your World Glitches in an Impossible Way

Have you ever experienced something absolutely impossible? Things are one way — and then suddenly, impossibly, they are another way? In this episode of Soul Elevation, Kara Goodwin explores reality shifts — those unexplainable moments when your world glitches in a way that defies logic. What are they? What do they mean? And what might they be showing you about consciousness, timelines, and spiritual awakening? Kara shares a couple of her own personal experiences of impossible shifts, what
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Reviews

Brilliant and Soulful

"Everything about Kara and her approach to the spiritual is genuine and inspiring. It was such a pleasure to get to speak with her and share what I do. Kara clearly understands the challenges and rewa…"

Therapy Outside the Box | Oct. 14, 2025

Expansive!

"I have so much gratitude for Kara and the people she interviews on the show. It’s allowed me to open up to infinite possibilities and taught me new tools! I’ve widely shared her podcast with friends …"

Amsrun | March 7, 2025

A Soulful Journey of Insight and Inspiration

"Kara Goodwin’s Soul Elevations is a deeply nourishing podcast for the mind, body, and spirit. Whether she’s interviewing a thoughtful guest or offering one of her beautiful solo reflections, Kara bri…"

SkinnyG80 | Sept. 28, 2025
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