Can meditation really change your brain? And how quickly do those changes happen? In this livestream, Kara Goodwin explores the science, practice, and lived experience of meditation’s impact on the brain and the way we experience life. We’ll look at how consistent meditation supports neuroplasticity, attention, emotional regulation, stress resilience,…
Hayden Crawford on Numerology, Color Therapy, and Grounded Starseed Awakening Explore how numerology and color therapy influence your soul path. In this epsiode of Soul Elevation, Hayden Crawford also helps you understand your starseed origins. We also explore the intersection of numerology and color therapy. If you have been curious…
Everything is energy. Really understanding this can transform the way we experience our thoughts, emotions, relationships, and everyday lives. In this livestream, Kara Goodwin explores the energetic nature of reality and how our thoughts influence our vibration, experiences, and ability to create meaningful change. We’ll discuss the connection between energy,…
I am not sure why I am so much more likely to talk about the mind blowing mystical experiences I have had, when I am a guest on other people's podcasts, rather than here on my own podcast! I always find it extremely activating to hear about people's spiritual experiences…
Dr. Lotte Valentin: Near-Death Experiences, the Ancestral Field, and Med School at 54 Host Kara Goodwin welcomes Dr. Lotte Valentin, an author, evidential psychic medium, medical medium, ancestral healer, and creator of the Kindraya healing method, to discuss two near-death experiences that shifted her from atheism to spiritual awareness, activated…
Restlessness, dissatisfaction, the feeling that you're somehow in the wrong life... what is life telling you? Most people spend their entire lives asking the wrong question: 'What should I do?' The soul sees things differently. Until you shift your perspective, you are going to keep coming up against the same…
Oh wow, there is SO MUCH shifting happening right now — health, sense of self, closest relationships. July was predicted to be intense, and I know it is following through everywhere I look. Humanity is experiencing a profound collective spiritual awakening, and it's showing up in completely different ways for…
Holographic Reality, DNA Memory & Future Timelines with Geraldine Orozco | Soul Elevation Join Kara Goodwin as she hosts Geraldine Orozco, who explores the holographic universe and how our DNA, through epigenetics, influences memory recall. This discussion offers fascinating insights into the creation of our reality and helps us understand…
Your creativity is more than self-expression. The creative force is a direct pathway to your intuition, your inner guidance, and your divine connection. But something is moving under the surface of our awareness and reshaping the creative landscape, and most people have no idea it's happening. In this live episode…
The CERN Large Hadron Collider just shut down, and the timing couldn't be more significant. We are in the middle of one of the most powerful astrological transits we have seen in years, and the collective energy field is sending unmistakable signals. In this live, Kara Goodwin shares what she…
Spiritual Awakening, Channeling & Sustainable 5D Frequency (with Peter D. Benaditis, PhD) | Soul Elevation Host Kara Goodwin welcomes awakened ascension coach Peter D. Benaditis, PhD, as he shares his profound insights on ascension, a pivotal aspect of spiritual growth and consciousness shift. In this thought-provoking discussion, Peter shares about…
Every word you speak caries a frequency, or a signal that shapes the reality you experience. Your thoughts give birth to your words, and your words encode the world around you. When you speak, you are literally speaking reality into creation. In this livestream, we explore why it's so important…
ZaZar on Humanity’s Ascension: Unified Consciousness, Light Spiral Downloads & DNA Activation with Marilyn Gewacke Kara Goodwin was thrilled to welcome back clinical psychologist and channel Marilyn Gewacke, who shares teachings from ZaZar about accelerating “winds of change” linked to solar/galactic energies that both dismantle unstable 3D structures and fuel…
The shadow self isn't something to fear. It's actually one of the most powerful tools for spiritual awakening and ascension! In this live, we explore a holistic, compassionate approach to shadow work that reframes the "dark" parts of yourself. Your shadow is not your enemies. It is actually guiding and…
The Summer Solstice 2026 is here! This is an energetic portal, a cosmic opening for profound transformation. Take advantage of it for your highest good and growth. In this livestream, we explore how to harness the powerful solstice energies to consciously step into the higher version of yourself. We all…
Four Soul Types, Nervous System Healing, and Hayley Enright’s Remote Energy Work Acupuncturist and energy worker Hayley Enright has given 16,000+ treatments and founded four studios in three countries. In this episode, we discuss her remote energy-work modality and how she perceives information by seeing, feeling, and knowing through her…
Yesterday I experienced a noticeable pattern that couldn't be explained away as mere coincidence. It points to something most people never stop to consider: that the "coincidences" woven through your life might not be random at all. Many people want to dismiss synchronicities, but I see them as signs of…
Your solar plexus is the seat of your personal power. BUT there's a hidden trap that can turn sovereignty into a detour from your soul's true path. Do you know which side of the line you're on? Join Kara Goodwin LIVE as we explore the solar plexus chakra through the…
Join us on a fascinating spiritual journey as we explore the realms of psychic development and remote viewing with Sean McNamara. This conversation is going to make you think and expand your understanding of what is possible! We get into the mysteries of telepathy and the possibility of learning this…
Your body is not a cage for your spirit. It is, in fact, the key to your awakening. In many spiritual communities, the term "meatsuit" gets tossed around. It's become shorthand for the idea that our physical bodies are just temporary vehicles and obstacles we need to transcend. But that…
Are you unknowingly pushing away the very thing you want? Most people don't realize that their own internal state can act as an invisible wall between them and the higher guidance that's already trying to reach them. In this livestream, we're exploring how you might be holding down the very…
Dr. Dorie LeSieur on Arcturian Contact, Galactic Akashic Healing, and Light Language Activation Dr. Dorie LeSieur explains how she blended trauma-informed psychology, family constellation work, and multidimensional/galactic healing into her Galactic Akashic Starseed Family Constellations modality. Dr. Dorie is a psychologist, author, galactic therapist, Akashic reader, and channel of the…
Your intuition is always speaking — but are you actually listening? In this livestream, we explore how to hear your inner guidance more clearly, moving beyond meditation into the everyday spiritual practices that deepen your connection to your soul. While meditation is a powerful foundation for any spiritual journey, it's…
What lies beyond the veil? And what happens when we actually experience it firsthand? In this live session, Kara Goodwin shares personal multidimensional encounters including a profound direct experience of what she understood as the space-time continuum, and shares what she saw relating to how your vibrational frequency invisibly shapes…
