585. The Energy Shift During Transition Times

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Well, welcome everybody who is joining. This is a little bit of a surprise because I didn't announce that I was gonna be live streaming with Joanna Draus today, but I... And there are reasons for that, um, but we're here, and it's one of those days where just, we just have to be in the flow. This is what is being called for, and we're gonna talk a little bit about this today, too. But welcome. Welcome
to Soul Elevation: Guiding Your Ascension to New Heights. I'm your host, Kara Goodwin, and like I said, I'm so excited today to have Joanna Draus here. So if you are a listener of Soul Elevation, you know that a couple of times a week, typically on Mondays and Fridays, I try to do a go... A, a live stream on YouTube, and usually I'm just by myself, and I talk about whatever feels like it wants to

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be talked about in that time. And so Joanna and I were excited to connect, and we talked about going live today. But it's been one of those, like it's just, we kind of have to fit it in with when both of our schedules would, would allow, and it was kind of like now. Okay, let's do it now. And, um, and that's part of what I want to talk about, is the energy that we're in right now. It does feel different. People are really
experiencing different things. So it's gonna play into where we're gonna go today. But first, let me welcome Joanna. Thank you so much for being here. I'm excited to talk to you. Thank you for having me here, and yeah, welcome to everybody who is watching this. Yes. And so, um, I'm gonna try to keep my eye on the chat. If anybody- As you come in here, again, because we're just sort of doing this kind of impromptu- Exactly ... um, it

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might be catching people off-guard. But I'll k- try to keep my eye on the chat as we go through this too. So feel free to ch- to chat in there if you have questions. But one thing that I want to touch upon today, Joanna, is I would love to hear what you're noticing in the times that we're in right now. So specifically, you know, we're recording this on May 11th in 2026, and so there have been some interesting energies in April and May,
and for me, a lot of it seems to be around transition. I'm seeing this within myself, I'm seeing this within clients, I'm seeing this within friends. And for some people, transition is welcome. You know, it kind of shakes things up- Mm-hmm ... and gets them moving somewhere else. But for a lot of people, transition is uncomfortable, at... to say the least. Mm-hmm. And some of these transitions, I was just thinking about this, um, before we

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started, before we joined on Zoom. A lot of these transitions, I... they, like, involve sirens. You know? So they're, like, very immediate, so maybe an ambulance is involved, maybe a firetruck is involved. Um, e- and that would be kind of an emergency type of situation, where you are going from one state and something in an emergency is happening. So I'm seeing that happening with people- Yes ... where they're being thrust
into big change, and, and not in a, in a gentle way. Like in, in a dramatic way. Yes. Um, for me personally, I'm feeling a lot of transition, but it's not that urgent. Mm-hmm. It's, it's more of a, um, like I am... I'm working a lot in, like... I'm a very air person. The element of air- Yes ... is very strong with me. Yes. And, and for- And it's moving. Yeah. Yes. It's moving and it's, it's not always physical. Yeah.

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So there's a lot of mental, there's a lot of s- a lot of spiritual, but it's a lot of, like, and a, a lot of digital. Mm-hmm. And I'm noticing there's a lot of things that I am being asked to do that are physical. And so it's, you know, getting more into my... Like, doing more in the garden, like a- Uh-huh ... having to do more in my garden, helping at my kid's school in a way that I- Mm-hmm ... I haven't done for many, many years. Um, other things that are just, like, involving me having to
move my body. I say having, but I'm enjoying it, you know. But in- Yeah ... to interact with people I don't normally interact with. Uh-huh. Um, different, like, charity events that need volunteers- Mm-hmm ... that I'm like, "Oh, I'll do that," you know. And, um- It's just different- Yeah ... and it's more grounded, and it's more physical than what I'm used to. Mm-hmm. So for me, that's a transition. It's a different way of, of operating. Yeah. It's not something I've nec- necessarily meant to

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do. Mm-hmm. Like, I wasn't like, "Hmm, I wanna do more- ... out in the public. I wanna be more, you know, more physical." Yeah, yeah. It just has shown up. And what's really interesting is that, um, you know, like, before you and I had our, our, um, first episode, you did a session with me, which was amazing, but it gave me a chance to experience your work. And there's another person, she's not an energy healer, but she has work where she kind of, like, reads your soul
blueprint- Mm-hmm ... more or less, and I got her report last week, and it was saying exactly what I just described. She was like, "Your soul is wanting more physicality, bringing it deeper into the, the, um- Ooh lower three chakras." Grounding. Grounding, yes. Yeah. And I was, like, making this connection of like, oh my God, well, that's what's happening, and I'm not trying to. Yes. But it just is what ha- Yeah ... what's happening. Yeah. So I offer that as well just as,

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like, even if you're undergoing a transition, sometimes it can feel random, or it can feel like, "Oh, I don't want this. This isn't what I wanted." But your soul- Yeah ... if somebody were to tap into your soul- Is craving it. Yeah. Yes. A lot of times your soul is like- Yes ... this is where we're going. Yeah, yeah, yeah, yeah. And your physical- Yeah ... body's just like, "Okay, I, I guess this is what's happening." Yeah. But what, uh, what are you
seeing? How does that resonate with you? Okay. So this is so funny, and this is, like, very 5D or higher dimensions because everything you said exactly reson- resonates deeply, and on very different various levels. It's so holographic. Like, okay, I'm just listening to you, and I'm just trying to... Okay, I have to remember this, da, da, da. Okay, so first of all, let me say this. Like, ah, okay, if we talk energies, I'm fire and also air, but more fire,

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and we... I think we have this ease of changing and moving and, because we are the signs that are in constant moving naturally somehow. So that's why we can, like, you know, ascend and change our ways of being very quickly, swiftly, and, uh, painlessly, let's say, okay? Because we enjoy it to some extent, right?
Like, I love change. Like, I, I just thrive in change. Uh, but it's not the case of everyone, as you said. And you said sirens, so- One of my best friends, who is also an energy healer, she just told me today that her father was taken to the hospital in an ambulance. He had a heart attack. So s- sirens, big ones. And

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then, like, I asked, you know, how he was, how is it, and she said that it was an awakening call for him. He's better, and they talk a lot. She's done, um, lots of energy work on him remotely when he was in the hospital. And she said that, yeah, that now, uh, he sounds different, and she
thinks that he really needed it to wake up to another level. So this is, uh, like something that can happen. I remember it happened to me, but, uh, like maybe in 1995. I had, um, two, um, car accidents, not big ones. But in a very short period of time, I was driving both times, and it was

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my wake-up call. And I met a person who at the time told me, like, "You don't listen. Hello? When will you start to listen to the universe?" So I started, and I stopped having this kind of events in my life. So yes, sometimes, uh, because humans are, like, very comfortable beings, and we just... You know, I think a lot of people just keep into their,
in their comfort zone and don't like to go out of it, don't like change, or are afraid of change for various reasons. And so sometimes our soul or our s- uh, like our support team, you know, spiritual support team, can really push us because we need to get out of the comfort zone. We all want to ascend, right? We all want to leave the 3D behind

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and live 5D, this beautiful, wonderful life. We all dream about it. But in order to create it, to get there, to be these energies, we need some changes because we all still carry a lot of 3D, 4D stuff. And this is something which- doesn't help us. So yeah, so that's the, that's the thing. Yeah. And this talking about Earth and grounding,
like I'm a, I'm a superstar seed. Like, I was always like, "What am I doing on this planet?" Since I was little. I told you, right? Mm-hmm. I was always like, "Oh my God, I want to go home. What am I doing here?" And the older I get, the more I'm appreciative of the planet, of Earth, and the more I, I connect with her and I feel

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I, I start to... Not start, I already started. I perceive her and feel her more as a mother. And today, uh, just before our, our call, I was on the beach and I remind- I remembered that I heard it at some point, Earth has invited you. You received the invitation before this incarnation. And in my case, it was very clear because I know, um, I'm not from
here. Like, really I haven't had a lot of incarnations of, on Earth. And I stood there today after sing- uh, chanting my mantras and doing other stuff which I usually do on the beach. I had my feet in the sand. I was looking at the beautiful sea, and I was like, "Thank you for inviting me." Like, I love this planet. It's so beautiful, and I'm really honored

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that I got the invitation to be here in these super special times of ascension, and to, to be able to be a part of it, and to, to ascend with others, to help others. Like, it's, it's such an honor, and it's such a, such... I'm so grateful. Like, wow. I feel like, you know, like crying when, when I even think about it. So yeah. Oh, that's so beautiful. Yeah, and so this plays in
with what you were talking about with the comfort, where some people are comfortable with change, but a lot of people aren't. And it's really important, I wanna highlight what you said of when we want something different, we can't keep doing what we have been doing. Yeah. So I talked about this in my last Live, which was last Friday. So it's, you know, if you... You are where you

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are because of all the choices that you made up to this point. And if you wanna see who you're gonna be in six months- And, and you're not willing to make any changes and create any new habits, you wanna stay exactly locked in to what you are, just look in the mirror. Exactly. Because that is who you will be in six months. Exactly. Yes. So- It's be the change that you want to see, right? Exactly. Right. Right. If you want to ch- see it, you need
to start embodying it now. Right. Don't wait for somebody to come and save you. Nobody's saving anyone. We do it. Right. We do it. And, and we... There are ways that we can help ourselves. And so this is... I wanna go back to something I think you talked about in the most recent- Mm-hmm uh, episode that just came out on Thursday, and we were talking about energy healers. And one of the points that you made is that when we are wanting to, um...

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When we want to ascend, if we wanna call it ascension, or when we want to have our spiritual development, we wanna shift into a higher level of consciousness, d- dissolving, healing, dissolving those lower tendencies, the lower thought forms, the lower habits, or, um, healing those traumas. So, like, kind of e- working with the lower expressions of ourselves. You know, we have all of this gunk that just gets piled because we're living, right? We're,
we're living every day. We're interacting with people. People are triggering us. We're going through traumas. We're becoming angry. We're, uh, afraid. You know, we're watching... Maybe we're watching the news or social media- Mm-hmm ... and we're getting looped into these thought cycles that are not helping us. But this is modern living, you know? We have, we have pollution. We have all of these things that are not compatible with living in a higher

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vibration, with being in a higher frequency. And being in a higher frequency, that is ascension. Being able to hold that higher frequency, be able, being able to keep that higher frequency. Yes. 'Cause a lot of people are... They're, they're maybe tasting it- Yes ... but then they're coming back down. So there's that aspect of clearing out, of releasing, of tidying up the, the cobwebs that are in our, in our energy field. And so you made the point
in that, in that, uh, episode that that's an important part of ascension. It's not just about the joy and the high vibrations and the... You know, it's not just about, like, reaching those higher states, but we need to also acknowledge and work through those lower things. That's such an important part because it, ultimately it is healing, that. Even if we're, like, dissolving, clearing, all of that, it's all comes back to healing. And so- I wanna

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highlight that because I know I have had points early on in my spiritual development where I was like, "Nope, we're just doing the love and light. We're just doing the love and light. We're just focusing on the light. We're focusing..." And denying any of this other stuff- Ah ... but it doesn't- Like bypassing, correct? Yes. Yeah. And that doesn't make it go away. That just hides it. No. No, because to be
honest, like logically, you need to make room. You need to make room for more light, for more unconditional love, right? For these higher vibrations. Healing, when, when we, uh, transmute, dissolve, in any way get rid of the lower energies, the higher energies, they automatically come in and fill us, fill the space, fill our whole energy field. We don't need to do anything else. That's why I always say that

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clearing is healing, because this, this just happen u- automatically. And what I wanted to add to what you said, uh, the lower energies that we are perceiving, uh, feeling, and living unfortunately still to some extent, these are not only from this lifetime. We carry luggage for, like,
thousands of inc- incarnations. So, uh, this is this very special lifetime when we get to heal our past lifetimes, when we get to release h- and heal ancestral lineage, their traumas, like help all these souls that were before us. And somehow we are standing on their shoulders. They were

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preparing, uh, the, the ground for all this, which is happening now on planet Earth. So we are in this... This is like, not like, this is the most important incarnation of our souls ever of our lives. What we are doing now here on this planet is, like, unprecedented on galactic level, and that's why all eyes are on us. And we have
so much help from higher realms. Everybody's cheering for us, all the angels, you know? Mm-hmm. So yeah, so that's, that's what's happening. And also, um, people who are already on spiritual path, most of us, if not all, we are empaths. So the 3D gunk, as you call it, is also from the collective field. And- We also get to heal it to

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some extent, because, you know, the more we raise, ascend, and the more light we get, like we make the room so we can absorb and hold more light, we are shining it on the collective field, and we are helping not only our ascension. We are all connected, so we are helping everyone around us, the whole planet. It's like, wow, it's so beautiful and so big. Yes. I love that. And, you know, when we think about the fact that
so many people right now are undergoing their version of transition- Yes ... or whatever it is, and it's, it is uncomfortable for a lot of people, to say the least. It- to say the least, it is uncomfortable for people. For some people, they're like, "I don't know what's going on. I don't like this." Mm-hmm. Yes. "This is really hard." And so there is an energy on this planet that is pushing us. It is pushing us, and

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ultimately it is pushing us into a higher version of ourselves. Yes. But to get through that, think of it like a birth canal. You know? Yeah. It is... We, we're- Yeah ... getting squeezed. We are getting- Yeah, contractions ... squeezed. Yes. Yeah, and it's not comfortable. And so- Yes ... this is why I want to make sure, before we wrap up here, I wanna make sure that everybody understands that we have a beautiful, beautiful opportunity for people on Saturday, this Saturday, the 16th, which I wanna talk
about the... I think it's a new moon as well. Yes, new moon in Taurus, yeah. So, yeah, so we- New earth energies. Yeah. It's beautiful, right? Yeah. So the, the lining, you know, the alignment is, from a planetary perspective, is beautiful because- Yes ... and that is not why we chose this date. We chose it for very practical reasons. So it's so fun to see how- Yeah ... the, the stars literally align- Yeah ... to help support all of this. But we, I have gotten such- deep value from working with Joanna in my

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own, with my own energy, uh, where she's done a private session on me. And I l- I love to share this story. If you've ever watched any of our episodes, I'm, I know I'm repeating myself here, but it is worth mentioning because she did her, her healing, and her healing is ve- it's very guided. You know, it's not, like she's not just doing stuff to you. She's taking you in. And so I was paying attention, and we had agreed when we were done, we were gonna talk about it, and we were gonna
talk about when she was coming on the ep- on the podcast, and we were gonna have like a chat. And as soon as we finished, she said, "Don't say anything. Go lay down. We will talk later. Let's talk before we start recording tomorrow," or whenever it was. And I was like, "Thank God," because ... I did not know how I was supposed to have a normal conversation coming out of that. I needed... I was like ex- I was exhausted. And I was not tired before we started, but I was... There was su-

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such deep work going on. So, um, this is going to help you transition. If you are, if you resonate with what we've been talking about, then I, I wholeheartedly invite you to join us. See how you feel listening to this. If you feel called, it, uh, you can register at karagoodwin.com/joanna. And I also wanna mention that to have a private session with Joanna is about $260. Um, she charges in euros, but the, the, the- Mm-hmm ... what do you call
it when you convert- Conversion rate. Yeah ... yeah, it converts to about 260, at least the last time I looked. It might be different now. But, uh, this is gonna be a group session that we're offering for $55. So this is a big opportunity because there are a lot of people who want to have work like... They want to have deep, impactful work like this, and they, you know, they, they need something like this to meet them halfway. So please, if you

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feel a resonance, you are so lovingly invited to join us. I, I really know that it's, it's gonna help a lot of people. And we've got a great group who've already signed up, so it's a lot of beautiful souls. Yeah. And I, if I may add something- Yeah ... I want to say people, uh, who cannot join live- Yes ... it's not a problem at all because w- you will get the recording for life. And even the people who join live, I will, like, recommend
to everyone to re-listen to it because it will be... It's a very profound, very sacred work. It will keep working in your energy field for weeks and months. So it's- Yeah ... really a very, very powerful work. Yes. And I know, like, your, your guides have been saying that. They've been saying- Yes ... um, that this is gonna... You know, there's gonna be the initial impact, but it will keep working. Mm-hmm. And, um, you've gotten,

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you've gotten a lot of insights from your guides even since we started planning it. Yes. Where they're saying... You know, I don't know if there's a... I'm trying to remember what else you have shared to me, but... Yeah. I, I shared that we are going to work with divine feminine energies, like, um, to collapse, to, uh, heal, uh,
things like victim consciousness, poverty consciousness, scarcity consciousness. We are... Because we are going to work on, like, getting more, standing more in our power. Standing in our power, standing tall, and, uh, being the... Not only embracing the change, but embracing the spiritual power and, and choice, and guiding your life

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consciously. Beautiful. Well, I can't wait. It's gonna be so beautiful, so powerful. Um, Joanna, thank you for joining me for this- Thank you ... for this quick live today. It's so great. It's always wonderful to connect with you, and I'm so excited for Saturday. Thank you so much. Thank you, Kara. Thank you. And thank you, uh, for those who are tuning in. And I will probably be live again on Friday, so, um, and I'll have an episode that
will come out on Thursday. And I really appreciate you being here, sharing, subscribing, liking, and I bless you. Thank you so much. Speaker 2: Thank you so much for joining me for this episode of Soul Elevation. If someone in your life would be inspired or uplifted by what you heard today, please take a moment to share it with them. These are the kind of conversations that ripple out and elevate collective consciousness. And if you haven't