Episodes

Are you experiencing a strong sense of spiritual awakening and wondering if you are a starseed? Many starseeds feel an intense connection to the universe and a deep desire to fulfill their starseed mission. Those who identify as indigo children or crystal children often exhibit starseed signs, such as a strong intuition and a feeling of not belonging to this world. As we journey through the process of ascension, it's common to experience a range of spiritual awakening signs, from feeling a sudde...

What if spiritual protection is not just helpful, but essential? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Laura Van Tyne to explore soul health, spiritual hygiene, energetic sovereignty, and the very real importance of protecting yourself and your family from dark energies. Laura shares the extraordinary story of how paranormal torment entered her home, targeted one of her children, and led her on a years-long journey to understand how to identify, remove, and prot...

Join us on the Soul Elevation podcast as we explore the latest developments in spiritual growth and ascension, and discover how the dark's new plan backfires without a crucial element - and how YOU are a part of that element. As a lightworker and starseed, it's essential to stay connected to your inner self and maintain mindful living practices to avoid getting caught up in negative energies. Kara Goodwin shares her insights on the importance of energetic alignment and soul healing in navigating...

What if healing doesn’t come from where we expect? In this powerful episode of Soul Elevation, I sit down with bestselling author Rupert Isaacson to explore the extraordinary true story behind The Horse Boy—a journey that took his family across Mongolia in search of healing for his autistic son. What unfolded was far beyond anything they imagined. We dive into the profound connection between humans, animals, and consciousness, and how horses played a pivotal role in helping his son move from non...

What happens when everything seems to go wrong, and then suddenly, everything aligns? In this livestream, I share a powerful real-life experience from my journey home after the New Living Expo that became an unexpected spiritual lesson in trust, surrender, and divine timing. What began as a stressful situation with transportation delays, uncertainty, and the pressure of catching a flight turned into a profound reminder of how supported we truly are… even in the most “real world” moments. This st...

Is spiritual awakening pulling you up and out… but not fully grounding you in peace? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Dr Melissa Sophia Joy, founder of Somatic Awakening and Sophia Healing Academy, to explore why embodiment is the missing key in so many healing journeys. Dr Melissa shares her own powerful story of healing severe eczema through emotional and somatic work, and how trauma stored in the body can block spiritual integration. Together, they dive ...

What happens when your spiritual awakening pulls you out of alignment with the mainstream world? In this livestream, I share insights from a recent experience that brought me face-to-face with the contrast many of us feel on the awakening path. When you’re surrounded by people who don’t see the world the way you do, it can create inner tension, frustration, and even self-doubt. But this is actually a powerful part of your evolution. We talk about: Why awakening can make you feel disconnected fro...

Are you experiencing strange physical, emotional, or energetic shifts and wondering what’s happening to you? In this powerful episode of Soul Elevation, Kara Goodwin is joined by Joanna Draus to break down ascension symptoms, spiritual awakening, and the shift from 3D to 5D consciousness in a grounded, practical way. If you’ve been feeling overwhelmed, confused, or like your old reality no longer fits, this conversation will help you understand why and what to do next. Joanna shares clear, actio...

In this deeply illuminating episode of Soul Elevation, host Kara Goodwin is joined by bestselling author and energy healer Inna Segal, pioneer of energy medicine and creator of The Secret Language of Your Body. Inna shares her extraordinary journey of healing after years of chronic illness, emotional trauma, and profound loss. Through a healing awakening, she developed the ability to see inside the body and receive direct communication from it, revealing when symptoms began, why they developed, ...

What really happens during extraterrestrial contact? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Debbie Jordan-Kauble, one of the most well-known UFO contact experiencers in modern history. Debbie’s encounters inspired the book and television miniseries Intruders, and her case was investigated by renowned Harvard psychiatrist Dr. John Mack. Debbie shares the extraordinary story of her 1983 encounter in Indianapolis that involved missing time, mysterious orbs of light,...

What is a spiritual awakening, and why can it feel so overwhelming, confusing, or even disorienting? In this livestream, Kara Goodwin breaks down what’s really happening during a spiritual awakening, whether it comes suddenly or unfolds over time. If you’ve started questioning reality, feeling more connected to something beyond the physical, or sensing major inner shifts, you’re not alone. Kara shares what triggers awakening, why it can feel destabilizing at times, and how to navigate the proces...

HAre you using AI for spiritual insight, guidance, or self-discovery? In this livestream, I share an important and timely conversation about how AI is being used in the spiritual space and where it can quietly lead us off track. There’s a growing trend of people turning to AI for answers about past lives, higher consciousness, and spiritual identity. While this can feel exciting and even validating, it can also reinforce something much more subtle… spiritual ego. I talk about: The concept of “sy...

Past life regression can reveal far more than memories of previous incarnations. It can unlock deep healing, illuminate soul contracts, and explain the patterns that follow us across lifetimes. In this powerful episode of Soul Elevation, Kara Goodwin is joined by certified hypnotherapist and past life regression practitioner Jonathan Robinson for a wide-ranging conversation on the spiritual architecture of incarnation, soul groups, and the purpose of remembering who we have been. Jonathan shares...

Have you been noticing more synchronicities lately? In this livestream, Kara Goodwin explores what synchronicities really are, why they often increase during times of spiritual awakening, and how they may reflect a deeper shift in consciousness. Fresh back from the Sedona Ascension Retreat, Kara shares powerful personal stories of uncanny timing, repeating themes, and meaningful patterns that seemed to mirror each other in surprising ways. She explains how synchronicities can be more than coinci...

Some conversations pull back the curtain and also bring it right back to the personal, practical, and empowering. In this episode of Soul Elevation, I am joined by my friend Jehan Sattaur, a certified hypnotherapist and former musician, and the host of the Boundless Authenticity podcast. We explore the hidden incentives and pressures that shape mainstream culture, including the music industry, and how those systems can influence identity, attention, and decision making. As the conversation unfol...

Could extraterrestrial consciousness, energy healing, and medical intuition be connected? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Kimberly Meredith, an advanced energy healer, medical intuitive, and psychic medium known for her unique healing work and multidimensional gifts. Kimberly shares how her abilities expanded after multiple near-death experiences and how she now works with higher consciousness, guides, and galactic energies to assist in healing. Kimberly e...

Forgiveness is one of the most powerful and transformative practices on the spiritual path. In this Soul Elevation livestream, Kara Goodwin explores how forgiveness helps release emotional pain, resolve karmic patterns, and elevate your consciousness. Many people believe forgiveness means ignoring their feelings or bypassing their emotional experience. In reality, true spiritual growth requires honoring the full human experience: physical, emotional, mental, and spiritual. Kara explains why supp...

What really happens during a near-death experience? And what do these profound moments reveal about consciousness, time, and the deeper structure of reality? In this fascinating episode of Soul Elevation, Kara Goodwin sits down with Masati, a three-time near-death experiencer and founder of Exponential Intelligence (XI), to explore how his NDEs radically transformed his understanding of consciousness, frequency, healing, and human potential. Masati shares the extraordinary story of how each near...

What is the real purpose of spiritual awakening and spiritual development? And how do you grow your soul without getting lost in rigid systems, spiritual labels, or someone else’s formula? In this livestream, Kara Goodwin explores the deeper meaning of spiritual evolution and why there is no final destination in awakening. Transcendental experiences can give us glimpses of divine reality, but we are here having a human experience for a reason. The real path of spiritual growth happens through li...

What happens when life takes away the identity you built everything on, and you are forced to discover who you really are? In this episode of Soul Elevation, I was honored to sit down with Jannecke Øinæs, the beloved host and founder of Wisdom From North, an early pioneering spirituality interview platforms on YouTube. Jannecke shares her deeply personal story of going from child star and performer to losing her voice, hitting rock bottom, and beginning a profound awakening journey that ultimate...

In this powerful livestream, Kara explores the intense global energy surrounding the March 3 total lunar eclipse and the 3:3 portal, and what it means for our collective consciousness. We are living through extraordinary times. From escalating conflict in the Middle East to widespread cultural and financial instability, many are feeling overwhelmed, distracted, or energetically destabilized. Kara shares reflections on eclipse season, prophetic cycles referenced across indigenous traditions and t...

Are you waiting for clarity about your future… or are you still becoming the version of yourself who creates it? In this powerful livestream, I explore how timelines shift based on the choices we make and the versions of ourselves we step into. After having a vivid dream about jumping timelines using a four-digit code, I realized how deeply this reflects our real lives. We are constantly moving between potential realities based on our decisions, our courage, and the missions we choose to accept....

What if your spirit team has been communicating with you your whole life, and in the exact way you are most able to receive? In this episode of Soul Elevation, I sit down with Lorenda Carr, an evidential medium, psychic, trance channel, and practitioner of past life regression and QHHT. We explore how psychic and mediumistic abilities develop over time, how spirit teams are constructed, and why ethics matter so much in psychic mediumship. Lorenda shares the wild series of “signs” that pushed her...

There is SO MUCH happening right now. What is distraction, what is disclosure, and why now? The Saturn Neptune conjunction is here, following a powerful total lunar eclipse and New Moon, marking a profound energetic shift into a new era. In this livestream, Kara Goodwin explores the spiritual and energetic implications of this rare astrological alignment and why intention, discernment, and nervous system regulation are more important than ever. We are living through intense global revelations, c...