What if the fastest way to grow spiritually isn't another meditation, but trying something you're genuinely bad at? lol!
In this episode, Kara explores art and spirituality as a path of spiritual growth, and what two unlikely teachers (namely, drawing and pilates) revealed about how we expand energetically.
It's easy to think spiritual growth is only an inner job: sit, breathe, reflect. Those types of activities are the low hanging fruit of spiritual development. But our soul stretches and grows in others ways, too, and Kara shares how creating art and starting a Pilates practice opened her up in unexpected, multidimensional ways.
In this episode:
• Why learning a new skill does something sitting in meditation cannot
• What shifts energetically when you let yourself be a beginner again
• How creativity and spirituality feed each other instead of competing for your time
• The body as a spiritual teacher — and what Pilates unlocked that no book did
• How to grow spiritually through art without needing to be "good at it"
• Recognizing the lessons that arrive from unlikely places, and why they land harder
Kara Goodwin hosts Soul Elevation, a podcast for those awakening to higher consciousness, exploring energy healing, shamanic wisdom, past life regression, ET encounters, and the cosmic transformations unfolding on Earth. She is also a spiritual and meditation guide and author of Your Authentic Awakening, A Guide to Every Day Spiritual Living.
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