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Part I
It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in their...
This is part two of connecting with Kelly Curry, yin yoga teacher and massage therapist, who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness. Kelly discusses her awakening experience...
In this episode we meet Kelly Curry, yin yoga teacher and massage therapist who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness., Kelly shares how she has always been a seeker despite...
Gitas Meditation Journey (Part II)
Gita's Meditation Journey (Part I)
After a long break of recording and being in the flow of teaching, we thought we quickly check in and see what the summer brought in terms of challenges and opportunities relating to our meditation practices. Welcome back, we look forward to a nice...
It is time for another check up, to see how we keep up with our own practices and how we deal with the challenges that come up in everyday life. This episode revolves very much around the summer time and how that easily kicks us out of routine,...
An Interview with Amy Harding
Healing and Clarity from Purification
Interview with Lily Kessler
Exploring Further Techniques
Getting Through a Dry Spell
An Interview with Emmeline