Feb. 3, 2020
Guided Meditation into Expansion
This guided meditation begins with noticing your Self inside and outside the body. Breathing techniques help to center and focus the attention. A visualization is used to bring you into a state of expansion and liberation.
This guided meditation begins with noticing your Self inside and outside the body. Breathing techniques help to center and focus the attention. A visualization is used to bring you into a state of expansion and liberation.
☕️ You can also buy me a coffee. ☺️
Connect with me:
Loved this episode? Leave us a review and rating here:
https://link.chtbl.com/XAtpI03C
YouTube: https://www.youtube.com/@soulelevationpodcast
