Guided Meditation Episodes

Fill your cup with the ultimate self care practice of loving yourself completely! Thom Walters will help your heart expand and your cup runneth over with the highest frequency of love. Resources: - To become part of the Zen Commuter newsletter...

Nicole Smith Levay is a professional dancer turned Energy Coach. She integrates somatic therapies, breathwork, and meditation into her work with folks struggling with anxiety and depression. Using body-centered techniques, Nicole takes a...

David Gandelman is a spiritual teacher, author, and guide, whose mission is to awaken souls on their path of growing into being human, and living an enlightened, purpose-driven life. He is the founder of the Meditation School app, and host of the...

Wife and husband team Emily Rose Summersett and Scott Roberts help high-achieving CEOs, business owners and entrepreneurs all over the world optimize their mental health and performance and enable them to make the impact and perform at the level they...

Connect with Tyler and the Wake Me Up podcast: website: Search for "wake me up" wherever you listen to podcasts Other episodes you'll enjoy:   Support the show:     : Enter code KARAGOODWIN15 for 15% off : Enter...

The Healing Space | Meditation Station podcast provides guided meditations which are very personal and spiritual. Any and everything that Daphne is working through spiritually, inevitably ends up in a meditation. It's an artistic process that has led...

Listen to all of Lucy's meditations here: Spotify: Apple: More Purely Being: Website: Instagram: Other episodes you'll enjoy: Support the show:     : Enter code KARAGOODWIN15 for 15% off : Enter code Kara10% to...

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to...

This Quiet the Mind meditation is from Kelly Smith of the Mindful in Minutes podcast.  Resources: website- Podcast (Mindful in Minutes)Apple podcasts- Spotify- 3 free sleep meditations- Other episodes you'll enjoy: Support the...

Katie Krimitsos is the founder of the Women's Meditation Network, which houses several meditation podcasts, including Meditation for Women, Morning Meditation for Women, and Daily Affirmations Meditation for Women. Never perfect and always real, Katie...

Immerse yourself in the powerful vibration of the 2022 Lion's Gate. So potent!

Connect inwardly and invite divine light to work around, through, and within you.

Forgiveness Meditation - Connect with your heart center to come into the vibration of forgiveness. Allow forgiveness to radiate outwards, and then fill yourself with high frequency, divine light.

Enjoy this guided meditation to center yourself into peace and calmness.

Get centered in yourself and purify yourself in light in this guided meditation. Allow light to enter into your being and radiate out to uplift others.

This guided meditation begins with noticing your Self inside and outside the body. Breathing techniques help to center and focus the attention. A visualization is used to bring you into a state of expansion and liberation.

In this meditation we use live chanting and the Hong Sau technique to connect with the heart and to go deeper within to connect with that deepest aspect of ourselves. Don't just get through the holidays - thrive! Every day in December Kara and...

This meditation uses toning and color visualization to cleanse the chakra system. Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding...

In this meditation we use the Hong Sau technique to go deep inside and find calmness, and then we go through a visualization on gratitude to open the heart and feel content with life just as it is in this now. Don't just get through the holidays -...

This meditation connects you to your Higher Consciousness, inviting It to open you to its blessings and guidance. Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at...

In this meditation we will explore the Hong Sau mantra as a way to go deeper in ourselves. Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and...

In this meditation we will immerse ourselves in healing energy. Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute...

This meditation can help you connect to a sense of deep calmness within. We focus on being present, being still and from there to listen within. Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new...

In this meditation our Higher Self pours beautiful, golden light into our bodies. Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding...