Nov. 14, 2025

517. Solar Flares, Northern Lights, and the 1111 Portal: How Cosmic Energy Is Affecting You Right Now

In this livestream I explore the powerful cosmic activity we have been moving through this week, including intense solar flares, geomagnetic storms, and the rare visibility of Northern Lights across places that do not normally see them.

This past week has created an energetic environment filled with upgrades, symptoms, emotional shifts, and openings. With the peak activity happening on 1111, the energy felt especially potent. I share my personal experience of flying through a 30 hour 1111 day while witnessing the Northern Lights right outside my airplane window. I also explore how energetic events like solar flares and geomagnetic shifts can influence the physical, emotional, and spiritual layers of our lives.

If you have been feeling restless, emotional, fatigued, activated, or out of balance, this conversation will help give you context for what is unfolding. I also share supportive practices that help with integration, such as meditation, conscious breathing, grounding, nature time, and intentional rest.

 

🌞 Topics inside this episode

• Why solar flares and geomagnetic storms influence your energy

• How the 1111 portal amplified this week’s cosmic activity

• Why so many people saw the Northern Lights

• Physical symptoms and emotional themes connected to energetic shifts

• How to support your body during ascension upgrades

• What these changes mean for your spiritual path

• How to stay grounded while expanding into new frequencies

 

✨ If my work supports you, please like this video, subscribe, and share it with someone who would benefit. Your engagement helps more people find this content and join this high frequency community.

 

Explore more at https://www.karagoodwin.com 

Thank you for being here with me. I hope you feel supported, uplifted, and aligned as you move through these powerful cosmic currents. I will see you next time.

Other episodes you'll enjoy:

514. How Do We Get Out of this Mess? Who Can Save Us? | The State of Humanity and the Path of Ascension

511. Soul Growth and Authentic Change: Letting Go of Others’ Perceptions

509. Manifestation and the 17-Second Intention Principle | How to Attract Quantum Energy Through Focus

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Cosmic energy

​[00:00:00] 

Kara Goodwin: Hello and welcome to Soul Elevation Guiding Your Ascension to New Heights. I'm your host Kara Goodwin, and I'm excited to be with you today on Friday, November 14th, as I'm recording this as a YouTube live stream. What a week we have had here. As I'm recording this, we have had. So many solar flares. There has been a, there have been a lot of geomagnetic storms and that's meant that a lot of people who are not normally able to see the Northern Lights have been able to see the Northern Lights.

And what I think is even more spectacular than that is that the culmination. At least at this point, um, in terms of all of this activity happened on 1111, [00:01:00] so please excuse me, as I'm, my throat is, I, I have a little bit of a cold. My body's going through some, some upgrades, let's call it, but I have some cold symptoms and so bear with my throat and my voice please, but.

We had 1111, which is an energetic portal. Anytime we have those repeating numbers, those are from a numerology perspective, from a numeric perspective, those are energetic portals. They are where the energy can be heightened. And in my world, 11. 11 was already getting a lot of attention. And then on top of that, we had the Northern Lights that were showing up all across, at least the country in America where people who don't normally get to see the Northern Lights were seeing them.

I experienced this for myself in a really [00:02:00] special and pronounced way. Because on 1111 I was flying back from Berlin, Germany, and that's a six hour time difference for me where I, I'm usually on Eastern Standard time, and while I was on this short trip to Berlin, I was six hours ahead. So when we were flying back on 1111, I gained.

Six hours in my day. So the, the day of November 11th was actually six hours longer. It was a 30 hour day, uh, for me personally. And so I already was like, oh, I get a longer 1111 than I normally would. That was really special. And then in the days leading up to November 11th, we were having all of these solar flares and.

On top of that, there were these geomagnetic storms that were happening. And they created this [00:03:00] environment where we've got these strong flares. The, the, the biggest flare that we got, that I saw anyway, was an X five flare, which, and it was earth facing. So that's a, a big flare that's coming. And there were a lot of smaller ones that led up to that.

Um, or medium sized ones, but that's a big one. X five is a big one. And. So when that arrived, and then we had the geomagnetic storms, now geomagnetic geo meaning the earth and then magnetic to do with the magnetic field. These are, um, changes within the magnetism of the planet. So when you combine those two things, they create an energetic.

Um, energetic changes, let's say. And, and I think that they were very intense changes for a lot of people. Um, [00:04:00] and then we had the physical manifestation of the Northern Lights that happened with that, which was really special and. While I was flying for, again, going back to my personal experience with all of this, I was flying back and the Northern Lights were right outside my airplane window, so I was flying right next to.

The Northern Lights. So not only do I never get to see the Northern Lights from where I live, it would typically be something that you would need to travel a much further north up to see. But I happened to be in the air on 1111, traveling right next to these Northern Lights. So getting to see them right next to it, um, where I was in the plane.

So it was a really special experience and. A lot of people have gotten to see the, the Northern Lights and they're tuning into these, this experience that a lot of people, a lot of times [00:05:00] the energy that we're getting from the sun and the geo magnetic. Uh, changes. They don't create a physical manifestation.

They affect us energetically, but it's, a lot of times it's people who are a little bit more on the fringe. Like I would say I am more on the fringe with this stuff, where I'm watching it more. Habitually more regularly, I get alerts that come through on my phone to tell me when things have crossed a certain threshold where, you know, the, the sun is emitting energy that is powerful.

It has to go past a certain threshold before it comes, before I get an alert about it or the geomagnetic. Um. Atmosphere is changing, and again, it has to hit a certain threshold before I get notified, but I do get notified, so I'm tapped into this stuff, I'm watching it, and I, I'm aware of it as it's happening.

And a lot of people aren't doing that. [00:06:00] And so for me to be seeing how much attention the Northern Lights are getting, where I have people who would not normally, you know, they don't understand solar flares that are not, they don't think that that they're important. Um, and they're. You know, contacting me about being really interested in the Northern Lights, sending me pictures send, saying that they're, you know, not getting anything done.

'cause they're just running outside all the time to see if they can see the Northern Lights. So it's interesting that it had this appeal to more people than what, who would normally be paying attention to this sort of stuff. But what I, I'm really also, I think that an opportunity that we had with this activity.

Is that it brought a physical manifestation of an energetic phenomenon. So for those of you who are watching or listening to this, who already are tapped into these things or are already [00:07:00] aware of these things we have, you already know that we have solar activity that happens regularly now this week that we've had.

It's been very, very intense. But this is not the only time that we've had solar flares or that we've had, uh, geomagnetic storms, but we don't normally have a physical manifestation of that. Now that we have this physical manifestation through the Northern Lights, it can bring a certain type of context or a certain kind of connection as humans to.

What happens energetically so that we can connect with it in a different way. And so what I mean by that is we may have an understanding that the sun is emitting energy and maybe sending bursts of energy and that the, the geomagnetism of the planet fluctuates and [00:08:00] that that affects us energetically.

And we may understand that mentally. But we may have some sort of barrier that prevents us from being able to really take it in and understand the things that are happening in our lives and how they might be related to that. So for me, for example, you know, I have a cold right now. I don't get a lot of colds.

Um, and there can be a lot of reasons, a lot of, I'm gonna put that in quotes, a lot of reasons why I have a cold. Like I said, I was traveling. I was jet lagged. Um, we were going, we were very active. It was cold. We were outside a lot. There were a lot of physical reasons why I may have picked up a cold right now, but I will just say that, you know, it's not, it's not usual that I would have a cold.

Um, and I have this physical. Um, imbalance right now, if we wanna think of it that way, where my body is under [00:09:00] some sort of adjustment. There is something happening within my physical immunity and my, you know, the, you could say I'm detoxifying with, I've, there's been a lot of sneezing, there's been a lot of nose blowing, some coughing.

So there are a lot of ways that my body is. Is churning out some things that it wants to get rid of and. So that could be, we could think of that also in terms of a physical manifestation of being in these energies where there's a physical effect of the body. Now, there can be a lot of reasons. Like I say, it's not, I wouldn't just say, oh, there were these solar flares and they made me have a cold, or they made me detox, or whatever.

I think that there are a lot of components. I like to think of things in a layered and multidimensional. Way where it's never just one thing. There's are a lot of factors that come in. So I, I wouldn't say that it's all [00:10:00] energetic and I also wouldn't say that there's no energetic component to it. I know that people may be feeling like they're going through a hard time.

I know a lot of people where their lives are going through, um, some chaos right now. Whether it's that they're losing loved ones or their loved ones are, are going through major illnesses or events, um, whether they're feeling a lot of changes in their own lives, some discomfort, some uh, ways that things just feel a little bit out, out of balance.

I know a lot of people where that is happening, and so it's just interesting to take note. Of the bigger picture beyond just what's happening within your own life circumstances and how those things might be contributing to what is happening and what is showing up in your own life. So if you are feeling [00:11:00] some instability or some unrest or that things are hard, that things are challenging right now, look at the bigger picture.

I invite you to also look at the bigger picture and how. These changes, these cosmic changes that are coming in, how they are affecting you and showing up in your life, and how they could be a contributing factor because nothing that we do is siloed. Nothing that we do in our lives is only one thing.

Your physical health, the challenges that you're having at work, the emotional things that are being kicked up, the memories that are coming up, the discord that you might be feeling in different relationships, any instability that you're feeling, whether that's financial or to do with job security or any other way that that is showing up in your life, you're not experiencing that just in your own.

Life, you're, you're experiencing that in the [00:12:00] context of bigger energetic changes that are happening. So it can be helpful to just understand that there are a lot of people who are moving through the times that we're in right now, and there is a lot of change happening. And so I, I think that it's important to.

Think about that and to put some context into things that you might be feeling and experiencing. So that's just what I wanted to bring through today. In terms of where we are right now. I've noticed that last night we had, overnight there were a lot of, uh, there was another X class flare, more geomagnetic storms.

So we might have some more northern lights that show up for us. Let's hope so. And, but even if we don't. Just give yourself the opportunity to, to connect with this cosmic energy, to allow [00:13:00] yourself to have some space and some time. Some, you know, if take a walk out in nature, meditate, have a salt bath, whatever.

Feels right for you, but take care of yourself and allow yourself some time and some space to allow for some integration to allow yourself to expand into these energies and let these new energies be a part of you as well, so that, because what can happen is you can have this, you know, these new intense energies.

And they're, they're coming up against your, your body, your life, and it's new. And you, you, your energy system doesn't necessarily know right away what to do with it. And so you, there are things that you can do to help that integration, to help that energy to be able to be co more coherent within your own energy.

So meditation is a great way to do that. [00:14:00] Breathing, doing some intentional breathing. Walking in nature, grounding yourself, whatever really feels appealing to you, but don't underestimate the need for you to take some of those. Maybe they might feel like passive action, but it is important. Action. So thank you so much for being here.

Thank you for connecting with my work. If you, if you get, if you get some benefit from this work, I would really appreciate you liking and subscribing and passing on this content because that really helps things to grow, that helps people find this content, and I'm really, really grateful for, for the ways that you help.

Support and uh, that really means a lot. So bless you. Thank you so much. I'll see you next time.

 [00:15:00]