217. Meditation Mondays: Quiet the Mind - Kelly Smith
This Quiet the Mind meditation is from Kelly Smith of the Mindful in Minutes podcast. Resources: website- Podcast (Mindful in Minutes)Apple podcasts- Spotify- 3 free sleep meditations- Other episodes you'll enjoy: Support the...
This Quiet the Mind meditation is from Kelly Smith of the Mindful in Minutes podcast.
Resources:
website-www.yogaforyouonline.com
Podcast (Mindful in Minutes)
Apple podcasts-https://podcasts.apple.com/us/podcast/mindful-in-minutes-meditation/id1295718287
Spotify-https://open.spotify.com/show/7s1ydwJkcWeJD1TngMN9Rk?si=5aaf9bde015f490a
3 free sleep meditations-https://dogged-innovator-17.ck.page/4edf9ecc65
Other episodes you'll enjoy:
227. Meditation Mondays: Gratitude - Tyler Brown
215. Meditation Mondays: Overflowing with Gratitude - Katie Krimitsos
252. Reclaiming Your True Self - Kelly Smith
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