11 Minute Guided Meditation on the Heart

This meditation will guide you into a state of relaxation and calmness, and then we'll use that state of stillness and enhanced concentration to awaken and open the heart's energy.

Guided by Kara Goodwin

☕️ You can also buy me a coffee. ☺️

Connect with me:

kara@karagoodwin.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

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