You are not your feelings
You are not your emotions. You *feel* your emotions, but they aren't who you are. Try stepping outside of your identification with your emotions. Let them pass through you. #consciousness #healingemotionalpain #emotions #consciousnessrising Connect with me: https://www.themeditationconversation.com https://www.karagoodwin.com Instagram: https://tinyurl.com/256sze93 Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/