569. Past Life Regression, Soul Groups, and Healing Across Lifetimes | Jonathan Robinson

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Welcome to Soul Elevation, guiding Your Ascension to New Heights. I'm your host, Kara Goodwin. This is a great episode for anyone interested in past life regression, which can even include information about lives not on earth. Jonathan Robinson and I talk about the spiritual construction of our incarnations, including the soul group We repeatedly incarnate with. I share a past life memory, which was revealed to me over
the course of several days within the last few months, and he shares some fascinating client stories and the healings that have accompanied them. Jonathan Robinson is a certified hypnotherapist and past life regression practitioner based in Austin, Texas. He's worked with hundreds of clients worldwide, helping them unlock their potential release subconscious blocks, and access deeper levels of awareness. Jonathan also

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teaches hypnotherapy , with a special focus on past lives and the metaphysical dimensions of consciousness. So we will begin very shortly, but first, I wanna gently invite you to explore everything available for you@karagoodwin.com. It's truly a sanctuary of support for your spiritual journey. You'll find my book Your Authentic Awakening, a beautiful library of free guided meditations and resources to help you deepen your connection with your higher self. You can also discover the
summits, workshops, and live experiences that are coming up, all created to help you expand your consciousness and connect with a community of like-hearted souls. And I wanna say a heartfelt thank you for supporting the show, your likes, comments, shares, and subscriptions. Genuinely help this work, reach more people. When you engage, you help uplift the frequency of the content and make it easier for others to find these conversations. So go ahead and hit the like button while you're

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thinking about it. Alright, let's begin. Enjoy this episode. kara-goodwin_1_02-02-2026_124751: Alright. Well welcome Jonathan. I'm so excited to talk to you. Thanks so much for coming on. Soul Elevation. journeys-into-past-lives_1_02-02-2026_114750: Absolutely. Thanks for having me. kara-goodwin_1_02-02-2026_124751: Well, let's start by talking about how you got into past lives and regression. journeys-into-past-lives_1_02-02-2026_114750: Yeah, I've always wondered the big picture questions in life. What happens
after we die? What's our purpose? Uh, why are we here? Are we alone in this universe? And I started reading a lot of self-development books from a early age, and then stumbled upon Michael Newton's work. Journey of Souls, and it was a amazing book on heaves regressed, thousands and thousands of people from all walks of life, they all do this thing called they go into their past lives of previous incarnations. So it's similar to reincarnation, but it's less religious, more spiritual. And it really opened a

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different paradigm in my mind to what could be possible in our existence. And from there. I was on this road of past life books. I read a bunch of more books, but I'm a skeptic, so I said, well, if they can do that, I can too. And I learned hypnotherapy and reiki and healing, and I started doing it, on my own clients and one after another. They all went into their past lives. kara-goodwin_1_02-02-2026_124751: Wow. Well, I coincidentally just finished reading
a, it's not Michael Newton, but I have read those books and I've read several of his books and they're really powerful. There's another, he has a contemporary, which was around the same sort of time, Brian Weiss, Dr. Brian Weiss. And, um, I just read a book I hadn't come across of his, which is Only Love is real. And they are such powerful stories. And they take, or accounts really not, I mean, stories doesn't really do them justice, but these hypnotherapy, uh,

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pioneers who, who kind of stumbled upon this. You know, these past lives, you know, we can say Dolores Cannon is in there too, stumbling into past lives and even the time between lives, Michael Newton was started to get into that life between lives and what do our souls do between incarnations and all of this. So it's so interesting. I'm curious, have you had your own past life memories and experiences? journeys-into-past-lives_1_02-02-2026_114750:
Yeah, that was, if anyone's have like, had a forever feeling, I always have these feelings. Like I don't know where they come from. Sometimes we can figure out where birthmarks fears or phobias that are unexplained. Sometimes they come from past lives, and I've always had this feeling that I might, was drawn to India for for some reason in the ancient times, and I'm always curious about ancient history. And I did a

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session. So my first past life session, someone did it for me like eight years ago, and I into this past life in India and I was an Indian woman. So in past lives we can be male or female, rich and poor. Dark skin, light skin, all different cultures. I saw it very clearly, but I thought I was making it up kara-goodwin_1_02-02-2026_124751: Hmm. journeys-into-past-lives_1_02-02-2026_114750: it was so vivid and I was like. That's just my imagination. Ah, this isn't working. And so I
did another session. A few months later and I saw the same thing and I'm like, what is going on? So I just went with it and it all made sense and I figured out the reason why I feel the way I do with certain emotions and cycles or patterns are repeating with relationships and my, my brother, or my brother in that life, the past life was my sister in this life. She was my older brother. And now I'm the older brother and she's the younger sister. So we, we butt heads or bicker and that

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explained our dynamic. kara-goodwin_1_02-02-2026_124751: That's really interesting. Um, I, I wonder because, because I know you specialize in that hypnosis past life, but I, I don't have a lot of experience with past lives coming through with hypnosis, but I recently. Had an experience that was kind of my whole life converging around this past life that was kind of coming up. And so I'll explain that a little bit more, but, um.
I, because I have undergone hypnosis and I relate to what you're talking about, where it's like, I don't, I mean, this is what I'm getting, but I also, there's a part of me that I could be making this up. I totally could be making this up, you know, be because you, you do use that imaginal realm, and we're so used to the imagination being. You know, like fictitious or fantasy. Um, but this was a very interesting experience for me

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because I was having a massage and while I was having this massage, this, I just was feeling this connection to ancient Greece. And as I was feeling this connection, I was like, I always do this. When I have a massage, this always comes up. Why do I always think about ancient Greece or feel like there's this. There. It's like there's something in the massage that is connecting me somatically to this past life in ancient Greece and. When it happens, it feels so familiar.
So, kind of similar to what you were saying, where like the second time you got regressed, you went back to the same thing and then it's like, wait a minute, what the, what is this? And, and I, it's always like, I would have my massage. I would think about ancient grease and then I'd forget and then have a massage again and it'd come up. But by the time my massage was over, I'd forget again. And so this time I was like, I'm gonna remember. I'm gonna remember. And.

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I then, uh, eventually talked about it with my massage therapist, like days later, I text her about it and she, I didn't know she had a connection with Greece. She had done a, an archeological dig in the nineties on the Isle of Crete and Cree's, the only island I've been to of GR in Greece. So I was like, wait, I've been to Crete and I remember feeling like completely blown away with this particular, uh, palace ruins
that were there. Um, and we, we were, there was, there was a lot of information coming through. There was a, somebody who I had dated in college. Who also came up in that massage who I have like no contact with and haven't for a long time, and that seemed related. Anyway, there were all these different connections. Many, many people kept coming in over the course of several days bringing in either information about Crete

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without me asking where it was. Just like why is all of a sudden everything, even I was, uh, typing something and a couple of different times I was trying to type create. And it autocorrected to Crete with the capital C and everything. And I was like, I don't remember ever having, and I typed the word create quite a bit. I'm like, I don't remember it ever. Autocorrecting to Crete before. And um, and just a lot of different
things. So it was really fascinating that all of these things kind of came together. Around that topic. That was an unusual way and kind of kept pointing to not only this past life, but also the opportunity for healing that was showing up with it. And that kind of leads me to the question about the purpose of past life. So whether they come through in hypnosis or whether they kinda show up just unexpectedly in our lives.

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What do you see around the purpose for those types of bleed throughs into this life and maybe the opportunity? journeys-into-past-lives_1_02-02-2026_114750: Yeah, it's, so a lot of times, um, our subconscious holds onto memories. It wants to protect us from, so the Body Keeps Score is a good book that. Says that a lot of people with, while childhood trauma, children operate in the theta frequency until age eight, so they can remember their past lives. Sometimes children's past lives with Jim Tucker is a kara-goodwin_1_02-02-2026_124751: Oh yeah, that's another great book. Yeah.
journeys-into-past-lives_1_02-02-2026_114750: Yeah, we should talk about that soon too. That's, uh, people believe the children more than my clients because children are so innocent. Why is a 4-year-old saying, mom, remember when I was the dad and I came down from the castle in the sky and we were Japanese, and kara-goodwin_1_02-02-2026_124751: Oh journeys-into-past-lives_1_02-02-2026_114750: Japanese symbols and kara-goodwin_1_02-02-2026_124751: wow. journeys-into-past-lives_1_02-02-2026_114750: thousands of cases of children getting night terrors and then their past lives, but it

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then it fades. Around age eight or nine when they go into beta and alpha like we are. So, you, so that emotion gets trapped in the body until it gets released. The subconscious tries to protect us from getting hurt and so we can alleviate fears, phobias, traumas, uh, that are stuck in our body and. I had another client, she told me this story. She was getting a massage and she like, just like you and maybe the somatic, they, when the
massage therapist body worker pressed into her calf, she got this flashback of when she was seven years old, she was coming home from school early and she saw her dad kissing another woman, not her mom on the porch, and she pivoted on her foot and ran away. And that emotion got trapped in her calf. So, our, our body can keep these, our soul can keep these, uh, stories from multiple lifetimes and it can carry over. And that's why you may

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feel the way you feel about Greece or, or Crete. I had a session, I'll tell you this really cool story actually. I had a session from someone from a Greek island. I don't know if it was Crete. Um, but the architecture was white. It was like a lot of white buildings. Does that, Crete, does that kara-goodwin_1_02-02-2026_124751: Um, they, I think they do. I think it's other islands too. I wonder Athens maybe. I mean, wait, is Athens? That's a city, but it's not in Crete, so I don't know. I've only been to the one island, so it could be.
journeys-into-past-lives_1_02-02-2026_114750: She, she when, so she visited that island when the, in this lifetime. And, uh, she felt like home while she was there. So it felt very familiar. then in the past life session, uh, well, she had mentioned she was afraid of swimming of water. She's really afraid of that. She'd never been swimming before in the ocean. And in the past life session, she. into a past life in Crete or a Greek is, and she was a very religious, and they'd walk around and just do religious stuff all the time. And she

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said it was horrible and she wanted to like escape. so one day she snuck onto a ship and well, in the past life too, she mentioned. This is not the vacation. This is not the vacation I went on. 'cause I wanted to be sure that, hey, this isn't just a memory from this life. She said, no, this is ancient times. And she went into a life where she, she was escaping and then the ship started sinking. It was a storm and
the ship took on water and she drowned in the ship. And so it solved her. know, problems or her memories of one being afraid of water. So we alleviated that and also why she's so drawn to, uh, Crete or Grease. kara-goodwin_1_02-02-2026_124751: Wow, that's really cool. So there was the, the, uh, reconciliation of fear can be a, a powerful way that once people tap into past life memories, that can be a powerful result.

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journeys-into-past-lives_1_02-02-2026_114750: Yeah. You know, spiritual growth, so the existence of a higher power or, or faith. You know, I think this only adds to the validity of. and, and, uh, and a, a source or grand creator or prime creator, um, you can tap into who you were in past lives. So your body will switch, but your essence of who you are, your, your, uh, personality and your energy will carry over. And a lot of times we try to finish unfinished business.
So a lot of us healers or practitioners have been witches or. Sages or healers in past lives and maybe we were punished for using our voice because they used to punish people for that back then. And now we feel like hesitant to talk or speak up. And so we can alleviate the throat chakra from that and help people not be as hesitant to to speak out so it can find out who you are on the soul level. kara-goodwin_1_02-02-2026_124751: I love it and I wanna talk about the,

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the spiritual perspective of past lives too. But while you, you mentioned a really important point in terms of, um. The, the healing with the past lives. And that was one of the, one of the major reasons that I think that that past life of mine came up. And I just wanna offer this because people who are listening to this are gonna be, I mean, obviously they're drawn to past lives and, and why they might be curious about it. But what I recognized, again, there are a lot of elements that I'm leaving out
of this. But I mentioned that relationship that I had had in college, and it was somebody that I, we just did not get along. And I look back on it and I'm like, why were we together as long as we were? Because we just butted heads all the time. There was such a power struggle between us, which is really funny because I don't really have that dynamic in my life. So it's really interesting that not only did I have it then, but that it carried on for, you know, a year or I can't remember how long, but.

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I realized that we had a, well, it seemed to me we had a connection from that ancient Greek life, and that in this life when we, um, once we finally broke up and we parted ways, there was no healing. Like there was no gratitude. There was no like. You know, thank you for the, for what you've offered to me, how I've grown, and, and I bless you, you know, we're complete. There was no completion. It
was really like, yeah, don't let the door hit you on the way out, you know, good riddance for both of us. I think he couldn't get away fast enough and I couldn't get away fast enough. And, and when I look back, I'm like, wow, we really just didn't, there was no. Closure. There was no healing. And so it felt that I had this opportunity, like, well, the reason that we ever got together in this life was

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to complete and reconcile the heal, the hurt that we had from the past. And so what I found really helpful was in meditation. Um. Just offering healing. You mentioned that you're a reiki, you know, you, you're a reiki practitioner, that you, you're at least certified in ra Reiki. So, you know, I was using reiki. I was, um, I have like a g like sacred geometry is really powerful
and prevalent in my makeup and in my, you know, how I, my soul is designed and how I just, my consciousness worked. So there was also this like. Geometric coherence and, you know, using that imaginal realm to connect and to feel that I'm like healing and completing and, and kind of, uh, just completing energies. And so there was no, to me it was never any sort of like, okay,

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I've gotta contact this person and we've gotta like say, I've gotta say I'm sorry and I've gotta, you know, let him apologize. Like we're, you know, decades since we've last seen each other, talked to each other, like, I don't see that being helpful actually, but it seemed like there was a lot that could be done ho pono and, and all of these things from, just, from like a meditative, spiritual standpoint. So. I, I wanted to just complete that part for people too, of like, well,
when these things show up, sometimes it's more than just a like, oh wow, that's interesting. Now I understand it better. You know, even if we don't maybe have a phobia, that's part of it, but there can be some healing that comes, comes through with that. journeys-into-past-lives_1_02-02-2026_114750: Yeah. Releasing it. And when I was first starting this, I was so fascinated by history and curiosity and mystery, but then I was realizing these, uh, these clients were going into. that

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resembled their current life situation. So someone with current life, relationship, uh, struggles, abusive relationship, she went to a past life, a really abusive relationship. Then another past life. So we go to three past lives, typically in one session. It's about two hours long. Then the next past life she went to, she was the abuser. So she was the one doing the abusing, and then it showed her a life of a happy, mundane life on a farm with three kids and a dog. And so it showed her what
was possible. And sometimes those are the best lessons. You know, I've had wealthy, almost celebrity status politicians and people I do these with, and they, um, are busy business people, but it shows 'em past lives of just being. A tribal person or a, a person on the field just with a loving family. And so it, has a way of just showing you what you need to see in the right moment to get that reflection, to get that healing. And if there was a death scene with an emotional charge. So say,

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I had someone in a battle one time and they. Told their friend, don't go out there. You, you might, you know you're gonna get taken out. And so they didn't listen. And then they went out and they, and they died. And then, then they died after that. But he was so angry at him for not listening. carried over and we were able to release that emotion that's trapped there as well. So it's transformative and sometimes. So our, we incarnate with a group of spirits, our soul family is what it's
called. So it's a group of 10 to 20 like-minded souls that incarnate with each other to teach each other lessons. These could be people that are like your children or parents, or family, or grandparents or friends, soulmates. others or, or boyfriend or girlfriend in college. And sometimes the lessons are tough. So I had this one guy, he had a spirit group where with a, in this life, it's condescending. A negative boss. Well, in past lives they killed each other in battle several times he

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would kill him. He would kill him. So we not only teach each other good. Wonderful lessons, but we teach each other tough lessons too, in the spirit world, that this is all a game. It's all for fun. I had this one person, they were, they had a birthmark on their back, right where their heart is, and they had severe trust issues. Well, they were, uh, went to a past life at midnight. They were stabbed in the back, with a, with a, they were stabbed. In the back, but they survived. They survived the stabbing. And I said, who? Well,
who did that to you? And she's, they're like, oh, this was my spirit friend. Like, what do you mean your friend did that to you? like, yeah. If he would've kept living his life the way he was going, it would've been down as negative path. And after that, this near death experience, which happened so often, he changed his life for the better and had a much more fulfilling, meaningful life. So we teach each other tough lessons as well as uh, easy, fun, loving ones as well. kara-goodwin_1_02-02-2026_124751: Wow. And so was that birth?

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Associated with where he had been stabbed. journeys-into-past-lives_1_02-02-2026_114750: It was, yeah. Yeah. kara-goodwin_1_02-02-2026_124751: That's wild. journeys-into-past-lives_1_02-02-2026_114750: um, right where he was stabbed, some trust issues with, with men. He was untrustworthy with a lot of people, so we turned the dial down on that. I mean, I had this one lady, she was um, she had a birthmark on her right thigh, and she was scared to go in the woods at night. Well, in a past life, she was hiking alone and she fell down a mountain at night and
slipped on a rock and fell down and was stabbed in the leg with a stick. And then she pulled it out at at in the middle of the night and she perished. But the stab wound was right where her birthmark was solving her question about the birthmark and being in the woods alone at night. kara-goodwin_1_02-02-2026_124751: Wow, so. You touched on this when you were talking about the spirit, our spirit group, and who we incarnate with. But is there anything else that you wanna talk about with the spiritual perspective of past lives? Because you kind of indicated

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that, you know, it's really different. We see things a lot differently on the other side than we do here, but how does the spiritual perspective play in with past lives? journeys-into-past-lives_1_02-02-2026_114750: Yeah. Yeah, it's, it's, you know, weather. And for people out there listening, if this is a newer concept, it's not important, whether it's real or, or metaphors or dreamscapes. What's important is you get the messages you deserve from the session. So, I talk about it like it's a matter of fact, uh,
because I've seen so many, uh, coincidences and synchronicities that just. Or IMP applicable to be all aligned like they are. But it gives you a better perspective of why you're here. What is your purpose? Why, why? What is our mission? And you know, they keep telling me love is the only way and to ask for guidance. kara-goodwin_1_02-02-2026_124751: Um. journeys-into-past-lives_1_02-02-2026_114750: spirit guides that help us and very spiritual. The perspectives that we see, it's almost like your higher self, the higher

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version of you, you are a fraction of that light or that energy that's incarnated in this body. the higher self is like guiding you through this lifetime, trying to give you signs or symbols When, when I first heard about Michael Newton, uh, my whole body started to vibrate. Like, this is really important. It was trying to send me a signal, Hey, pay attention to this. Maybe you get a feeling when you first meet your significant other that, oh, this is a really nice person. I feel really
good around here. Let's see where this goes. Um, you meet someone, like a best friend and you don't even need to chat with them, but you know, like, Hey, they have, they have good vibes, so it helps you. Grow spiritually because it gives you that bigger perspective of seeing beyond the veil of this 3D world in material items. Or you know, okay, we need to survive and make money, but also what's the bigger purpose of why are you here? kara-goodwin_1_02-02-2026_124751: I love that. So what

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does a past life regression actually feel like for a client? We talked a little bit about. How it was for you, you know, where you were a little bit skeptical and that you have a skeptical nature, and I resonate with that too. But if somebody was interested in having a session, can you talk a little bit about what they might expect? journeys-into-past-lives_1_02-02-2026_114750: Yeah, it's, so for everyone out there, hip hypnotherapy, it's just like a guided meditation.
It's very relaxing, very gentle. It's a voice guiding you to relax. I, I do it. Every day and actually, uh, it's like a 20 minute power nap and you come out refreshed. So if your mind, think about your mind like a computer, it's running all these programs and some of the programs may not be healthy for you to dwell on past negative situations. Well you, we finally get a chance to shut that down and reset. With, and we can instill positive habits. The neuroplasticity is open

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to, creating new, better habits. So it's, very gentle. It's, it's relaxing. You're aware the whole time you're awake the whole time. I record the audio and I send you the audio after, um, just 'cause it's a longer session. But unlike a psychic, uh, with Akashic readings telling you about who you were and what you were. You're actually in it firsthand, so my clients are guided to a deep state of
relaxation. They set their intentions prior to the session they are getting visions, knowings, or feelings or a combination of all of that exp and experiencing they're in the scene. I, they could end up in a battlefield or a desert. Or a ocean or a field. And from there I guide them to their house, to their family, to significant days to what they did in that lifetime. Um, emotional moments, creative

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moments, spiritual moments. Learning from guides in that lifetime. um, a lot of times we go to the death, the death scene too. But keep in mind, we are an observer. We don't experience anything unpleasant. We're looking at this from a bird's eye perspective. And, um, from that perspective, it doesn't harm us, but it only helps us, uh, grow. kara-goodwin_1_02-02-2026_124751: Okay. And you've, we've talked a lot, well exclusively
about human incarnations, but in the beginning you were mentioning that you've always been interested in are we alone in the. Universe and, and the bigger pictures, you know, bigger picture questions. Have your clients or have you gone into the life between lives or other planet Terry lives? journeys-into-past-lives_1_02-02-2026_114750: Yeah, that's, that's great. And for a lot of my clients, 95%, maybe they're not ready

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for that. And so we've kind of been, not lied to, but maybe just not told the whole truth about who we are and what we are and whatnot. So. Um, so most of my C sessions are earthbound past lives 'cause that's, the universe will bring you the messages in the way that you receive it best. So a lot of people aren't ready to see an alien or a praying madness or a blue being, right. So, but for the ones that are. Um, think about this. If our soul or
our, our higher self is eternal and it lives on and on and on, what if earth ends today? Or what, where, where do we incarnate prior to earth being here? And where will we incarnate after earth is gone, for example? Well, a lot of times it be another planet. so we can incarnate as a physical being to learn our lessons until we raise our vibration to enlightenment. And perhaps we don't need to choose to incarnate anymore. We can then be a guide

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or a counselor or someone in the, in the spirit world where we can, uh, graduate or learn, uh, do different things well. I've had, uh, last month I had two sessions that went off planet past lives. These were people that didn't feel like they were from here. They felt very alone. one person actually works on, crafts that can fly. Now there's a new technology where there're anti-gravity crafts that are gonna perhaps come out soon. She
couldn't tell me everything. It was confidential, but, um, in a past life. Or off planet past life. She went to a planet. She said, yes, the sky is red and there's two suns a very desert and windy. I said, go to your house. She said she went to this dome like house that was underground and there was holograms and cars that could fly. And kara-goodwin_1_02-02-2026_124751: it tattooing? This sounds a lot like tattooing are, are you, do you

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know Star Wars? journeys-into-past-lives_1_02-02-2026_114750: I don't know, maybe, kara-goodwin_1_02-02-2026_124751: don't know if I have the right planet name there, but it, I think Ta ine has two sons in his Desert Eve. That's interesting. But go. Sorry, I didn't mean to interrupt you, but journeys-into-past-lives_1_02-02-2026_114750: see that the, those movies kara-goodwin_1_02-02-2026_124751: yeah, journeys-into-past-lives_1_02-02-2026_114750: that are maybe somewhat true, kara-goodwin_1_02-02-2026_124751: agree with you. Yeah.
journeys-into-past-lives_1_02-02-2026_114750: so, so, yeah. She said she had a green skin, I think, and a tail, so maybe a little reptil and, um, she would work. She would. But the, the, she would also meet in groups around the fire and do rituals to connect with source. So e even in different planets, we connect to higher power through meditation. Um, I did another past life session with a man last month who had blue skin, really blue, um, skin that was rubbery and more than two arms, and he was on a spaceship and he was traveling through space.

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other planets where his planet could incarnate with. he has, his whole family was on the spaceship. He had a command center, he had a levitation room where they could turn the gravity up so that when he meditated he could levitate and it would be diff more difficult, like a athletic sport or a meditative sport. he, he was also very spiritual. So. Yeah, it's, uh, we have off planet past lives that we go to, and just, it just depends if
you're ready. And, you know, a lot of times Doris Cannon says, we have three waves of volunteers coming to Earth right now. Our, our goal is to raise the vibration of the planet to one that's more or less suffering and more, um, enjoyment and happy and, and. And so we could be coming from Syrian star systems or Arturian or Paan or wherever to incarnate here. So perhaps you were a different type of being before you were a human and your

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higher self and your spirit guides and whatnot are look a little bit different than we do. And so it's always good to, um, in. Even I, and I always say this, a lot of times these abductions are friendly, so they're abducting you. It's maybe it's your own kind, maybe it's yourself, another version of you in a parallel life that's giving you downloads, monitoring you, helping you and putting you back because most of them are, are friendly. They don't take
you. They, they put you back. kara-goodwin_1_02-02-2026_124751: Well, yeah, and in that context with hypnosis, there are, um, people who specialize in hypnosis with abductees or people who consider themselves abductees of ETS and have very traumatic memories. But through the hypnosis where they're able to go in and see it with a lot of detail and remember it and feel into it in a different way. They actually, many, many times they realize that they have

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understood it wrong. You know that they're seeing it through such fear, the, the memory that they have. There's so much fear there that. They don't see it clearly, and they don't understand initially that, oh, they're actually helping me, you know, they're doing a healing, or these are, or they're helping to prepare me, update me, or whatever it might be. So it's really, really fascinating what we can do through hypnosis. journeys-into-past-lives_1_02-02-2026_114750:
Yeah, it's, and I've done sessions like that where we go to a, so I had a, a couple clients have had time lost during a close encounter or abduction and something happened. And we do a hypnotherapy guide them back to that moment before the time is lost. And I'll guide them through what happened, and they'll get more messages about what happened, and can get a deeper understanding of why. This is the way it is and most of the time it's friendly. It's like I said, their own

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kind checking on them and it's, um, they, they feel better. They could get closure after. kara-goodwin_1_02-02-2026_124751: Yeah, well, you have experience with different modalities, different healing modalities. Talk about why you think that some healing methods are able to create real transformations and others just aren't as powerful. journeys-into-past-lives_1_02-02-2026_114750: Yeah. You know, I've, before, before I became a hypnotherapist, I worked for
a he holistic healing company that we talk to. Modalities. All different modalities and all different people. And think every modality has a purpose and a and a place. And some of 'em are lifestyles that we are eat healthy and we exercise and we daily. And so a lot of times they're. I think everyone can learn meditation and reiki and even some of these, uh, the telepathy tapes with the kids learning telepathy and or they already do it from a young age. So

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I chose hypnotherapy 'cause it's very effective, it's very efficient. You know, people go to talk therapy for years and months and they never get anywhere. And it's like, why do you keep going back there if you're not solving the problem? Unless it's just like, do you wanna talk to a friend and vent? But with my sessions, people get transformations in one or a few sessions. Usually I do a three session package and we overcome challenges like trauma, PTSD, childhood trauma,
um, relationships, uh, abuse, and we hold onto that emotion until it gets released and the, conscious mind will put up a shield. And when we do hypnosis or meditation, we, the shield goes down. We're able to absorb all of the suggestions and actually create that change very quickly. It's very rapid transformation and it's just like, oh, I just didn't feel like smoking, or, I didn't feel like eating that unhealthy snack. That's why it works so good for, uh, stop smoking and

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weight loss. Not only, maybe there's a root cause of why we, why we overeat, or why what we're coping with. So we find the root cause and create the lasting change. We don't just suppress it with pills or something that we're suppressing it with. We get to the root cause and create the change. And the subconscious runs the show. 95% of our lives, our subconscious is in control of our habits and how we feel. And so that's why hypnosis works so good. And the only side effect is you're really relaxed.
If it doesn't work, you're just really relaxed. So it's one of, it's my favorite and it's something I do every day. And it's something, it's a superpower that I think everyone should explore. kara-goodwin_1_02-02-2026_124751: I know you have an app coming up. Can you tell us what your, or maybe it's out by now, tell us about your app. journeys-into-past-lives_1_02-02-2026_114750: Yeah, it's called Journeys into the Subconscious, and so my name on Instagram and everything else website is Journeys.

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Journeys in into Past lives. So Journeys into the subconscious. It's a app. There's past life sessions. There's trauma release, there's daily meditations, and there's custom sessions on anything you can search for nail biting. It's something uncommon or rare. And the app will create a session with my prompt, with my voice, and, um, it's, there's nothing else like it out there. And. wanted it so, so bad because I do these every day for my power nap, my 20 minute relaxation, and it's, uh,
I, I wanted a variety of different things. You could do it for confidence. The first time I did hypnosis, I won a disc golf tournament. The next day I was a top sales guy for two months, so I broke through limiting beliefs. So it worked so well for me. I wanna share this with the world and with many, many other people, and I've listened to so many. Hypnosis for this on YouTube and whatnot. And of 'em just don't get you where you need to go. You need to get to the theta frequency. You

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need to be very relaxed and for it to be effective and it feels really good. So I wanted to provide my sessions 'cause I know I get very good results. And so custom sessions one-on-ones are always gonna be better, but if you can't afford it or you just wanna do daily sessions, that's why I provided the app. kara-goodwin_1_02-02-2026_124751: Beautiful. Well tell people how they can find out more about you. journeys-into-past-lives_1_02-02-2026_114750: Yeah, so journeys into past lives on
Instagram, I post daily, uh, original content there. My websites journeys into the journeys, into past lives. The app is journeys into, into the subconscious. I do a lot of one-on-ones with people from all over the world. I train people to do what I do. If you wanna learn hypnotherapy, learn about past life regression and how to do it with people, um, I do a hypnosis certification program um, I'm just honored to do this with people from all over. So, uh, feel free to reach out and I do a free

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introductory calls. kara-goodwin_1_02-02-2026_124751: Wonderful. Well, thanks so much for coming on, Jonathan. I've really enjoyed talking to you. journeys-into-past-lives_1_02-02-2026_114750: Yeah, thanks for having me. And if you guys haven't check out more of her episodes. A lot of wonderful speakers and content. kara-goodwin_1_02-02-2026_124751: Thank you. Thank you so much for joining me for this episode of Soul Elevation. If someone in your life would be inspired or uplifted
by what you heard today, please take a moment to share it with them. These are the kinds of conversations that ripple out and elevate collective consciousness, and if you haven't yet, be sure to subscribe so you don't miss the powerful episodes ahead. Your presence, your energy and your support truly help amplify this mission of raising frequency and anchoring in a more awakened collective. Thank you for your support, and I'll see you for the next episode of Soul Elevation. ​