The Secrets of Your Aura & Soul Purpose - Helen Ye Plehn

Helen Ye Plehn

 [00:00:00] 

Speaker: Welcome to Soul Elevation, guiding Your Ascension to New heights. I'm your host, Kara Goodwin, and this episode is so full of spiritual insights and practical information about your soul purpose and seeing the aura. I had a great time talking to Helen. Yay, plan, and she blew me away toward the end of the episode when she started tuning into my aura and giving me insights about my soul.

And what's so interesting about this is I had many insights come through just yesterday about my soul origins, and much of what Helen shared is an echo of what came through yesterday in a completely different way. Helen knew nothing of these insights from yesterday and I'd never even met her until right before we started recording.

So all of that to say I can verify the accuracy of her insights [00:01:00] and I highly encourage you to check out her new book.

Helen Yia Plan is the founder of Helen Creates Beauty the creator of the Aura Color Wheel, a powerful system that reveals your soul's purpose through the energy of your soul aura color. Her new book is called The Aura Color Wheel. What Your Soul Aura Reveals Your Soul, gifts, wounds, and Lessons.

She's also the author of The Flowing With My Rainbow Chakra Confirmation Deck and has been recognized as a visionary educator on msn.com.

Her work blends ancient wisdom and intuitive insight. She's an aura reader, intuitive painter, crystal healer, angel, channeler, third generation feng shui, master Vedic astrologer and more. Her mission is to help a million souls align with their true purpose and live joyfully.

So before we dive into today's episode, I invite you to explore all the amazing [00:02:00] resources waiting for you@karagoodwin.com from my book, your Authentic Awakening to Powerful Free Meditations. A learn to meditate course and even personalized guided meditations. There's something there to support you no matter where you are on your spiritual path.

You can also sign up for my upcoming summits and workshops to connect more deeply with like-minded souls and expand your consciousness. These offerings are designed to nurture your evolution and your support. Helps me to continue sharing this work,

and if you're enjoying the podcast, please take a moment to subscribe. Leave a review and share it with a friend. Your support makes a big difference. And now enjoy this episode. 

Kara Goodwin: well welcome Helen. I'm so excited to have you on Soul Elevation. Thanks for being here today.

Helen Ye Plehn: Well, thank you for having me, Kara. I'm excited too.

Kara Goodwin: So let's talk about how the aura became such a central theme to your work. Have [00:03:00] you always seen auras.

Helen Ye Plehn: That's very interesting. No, I wasn't born an Indigo trial or psychic in that sense. Um, my kind of my. Spiritual wake up call is around 2011. I knew that my soul wasn't in alignment, was, was with what I was doing at the time. I was actually graduating with my PhD program and, um, you know, got engaged with my current husband.

So from the outside world, from a successful standpoint, it's like all, all look great. But however I experience, um, bad anxiety and depression. And that's my wake up call to start to ask myself, who am I? Why am I here? And how can I be happy? So from that point on, I went on a, um, spiritual self-discovery and healing journey. And I find meditation in my yoga and [00:04:00] meditation teacher training three months in of daily meditation, 20 minutes a day. I was able to be off any anxiety and depression map. I'm

Kara Goodwin: Wow. Yeah.

Helen Ye Plehn: You know? That was the beginning point. For me to be, um, you know, interested in spirituality. So from that point on, you know, literally my meditation became my medication. So I was like doing that for. years. Uh, today is almost 14 years nonstop, every single day just like brushing my teeth. in 2018, that's, um, about seven years in my daily meditation practice. I had a spontaneous kini awakening. I. So I wasn't preparing for that because when I begin the meditation practice, it's literally to just help myself to calm down and, you know, maybe gaining sight. And, [00:05:00] um, 2018 is when I begin to perceive aura or like the energy feel, uh, around all living things besides human. I also see auras around animals, plants, uh, all living beings as well as, um. Tuning into the spirit realm. So I also read, um, spirit message like, um, angels. There are seven types of spirit guides that I read, uh, depending who are working with this particular soul. So that's my so to make. This answer a little bit longer. That's kind of when I become to be psychic in a way to be able to perceive aura. from, you know, 2011 to 2018. In between then I became also a professional artist. I was also an interior designer, so I do work with color at a very intimate level, like almost on a daily basis. So that's why it became my. The first thing that I see, um, [00:06:00] as a spiritual being to be able to tune into the aura colors.

Kara Goodwin: That is so fascinating. So do you just see it effortlessly or do you need to like tune in and like get into a certain flow in order for you to be able to see it? I.

Helen Ye Plehn: Right. Um, so like at the beginning when I just had the Kini Awakening, I literally see everything. It

Kara Goodwin: Wow.

Helen Ye Plehn: was a little bit

Kara Goodwin: Overwhelming. Yeah, I can see that

Helen Ye Plehn: So I can, I cannot, I don't, I did not know how to control it at the time, let me put it that way. So my, uh, crystal Healing teacher at the time, I, I was doing my cri I, I'm always doing some kind of training in the

Kara Goodwin: Uhhuh.

Helen Ye Plehn: and the time was the Crystal Healing training. And my, uh, teacher told me to put a black term link literally on my third eye to, to calm down the information that I had

Kara Goodwin: Oh, interesting.

Helen Ye Plehn: Right. This is actually really helpful at the time, uh, when I just, [00:07:00] uh, awakened, you know, at that time. And then later on I started to regulate it because if I am going to a mall, like if I go to public spaces, it's really a lot

Kara Goodwin: I bet.

Helen Ye Plehn: it's like a little too much. So over the years I kind of refine it to a, um, to a way that I can. Pretty much like, uh, open it or shut it off. So, uh, most of the time right now, like I remain it to shut off until I have permission from a certain

Kara Goodwin: Oh.

Helen Ye Plehn: that, you know, that said that, oh yeah, I want reading from you, or, or I want this.

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: to just give other source information is not good anyways, karmic wise. I, I don't wanna do that. So, uh, right now I, I am, I'm more in a control. even in this, like I can turn it on and off, um, state is that what I notice is that if I personally my energy or [00:08:00] my aura is more clean, like I do my spiritual practice, I'm well rested. I, you know, I eat well, like all of these self-care.

If I am doing it, uh, constantly, this is very easy for me to turn it back on. It's

Kara Goodwin: Oh.

Helen Ye Plehn: oh, it's on. However, if like, I miss some of my meditation practice, if I am anxious personally, if I'm, you know, if like, almost like if my aura is not as in alignment or as clean, put it that way, it takes me a little bit to tune back in.

Meaning that it's just like five minute meditation something. To, to connect spiritually, to open up my third eye and crown, put it that way, then I can go back in. So I would have some off days if you, if you wanna say that. Um, but if I let it on, like I switch it on. If I don't switch it off, it's a mental switch almost then, then I can see it pretty much all the time.

Kara Goodwin: That is so fascinating. [00:09:00] So when you perceive the aura, you're seeing color right.

Helen Ye Plehn: Yes.

Kara Goodwin: is it like a vay type of color around a person?

Helen Ye Plehn: Um, it's, yeah, it's like a mist, like almost like a, um, uh, it, it depends on a person's energy, how, how strong it is. So sometimes it's more vibrant and sometimes it's more, um, faded.

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: and. Now there were three. I, I want to, when I turned into the aura, I really wanna distinguish there were actually three types of aura.

So not just one color around a person. Oh. And also, um, AIC feel is always a shimmery spectrum of color. It's not, it's never like one color I color in and that,

Kara Goodwin: Oh, that's, that was my next question. Okay. Awesome.

Helen Ye Plehn: yeah. It's definitely not solid.

Kara Goodwin: Uhhuh.

Helen Ye Plehn: it's a spectrum. Um,

Kara Goodwin: see multiple colors in one aura. Uh [00:10:00] huh.

Helen Ye Plehn: colors in an aura, I can quickly pick up, uh, because there were three types of auras and different locations of the body.

So that's why I can quickly pick up different information about a person. Now, for example, your mood aura, that's, that's actually most of us should, should be able to pick that up. That's around somebody's. Face and that tells me, are you happy? Are you upset? Are you angry? Uh, you know, it's almost like, oh, look at that person.

The face is turning red.

Kara Goodwin: Mm.

Helen Ye Plehn: angry or shy. Right? You can, you can almost see that almost physically, right? So that's your mood aura. that's around your face. And then the second type of aura is your personality aura. Now that's more semi-permanent, so the mood aura changes all the time. You know, one minute you are upset, one minute you are happy, you know, you can change, lift up my face.

Sometimes yellow comes out. So, um, the, the other type is [00:11:00] your personality aura, and that's around, above your head. Okay. So that tells me is this. Person, outgoing, intro word, analytical or intuitive, right? That's a little bit more permanent. It can change, but only if maybe, um, some big shift in your personality composition, like, like big events happens in your life, right?

So it changes for kids, they changes more often because their personality is not completely formed, right?

Kara Goodwin: Hmm.

Helen Ye Plehn: Um, the last, uh, type of aura is the more permanent of aura. It's around your heart chakra. Now, that's your soul aura. For, for a soul That's actually the most powerful one around your heart chakra. That's the most permanent one. It doesn't mean that you won't change, but it changes only if a person literally heal a wound. Like, you know, is it ancestral trauma past, like, like something that you heal? You know that, that from past life that you heal [00:12:00] or something, that you learn some lessons, you know, a limiting belief shift. I can literally see that that will change. But that takes like, you know, a few years, you know, so that was the most permanent. aura of the three. the cool thing is because this one is the most permanent one, so it tells me like three really key information about your soul because it tells me like, normally we radiate the color that we radiate in our soul is the one that we are really strong with. So like if your heart cha is really strong, you have mostly green in your soul aura, right? Because it's powerful, right? So it tells me, you, you are a healer because you are a compassionate person. So it tells me your soul gives what you are here to be of service, you know, so that you can be fulfilled, right?

So it tells me that's the first thing. And the second thing is whatever color that you do not radiate. [00:13:00] So for example, if you are most mostly green or turquoise or blue, you have less red. That's the least color that has in your soul aura. That tells me that's your soul wound, meaning that you are here to heal your red aura layer. Um, so like your, you, maybe you have some ancestral trauma, um, some past life woundings or karmic clearing, you know, um, something in your red oral layer that needs, needs help, you know, because it might be out of balance, right? And the last thing is, it's neither strong nor weak, for example. Green or like, remember I mentioned it's like a spectrum of color, so it's not just one solid coloring color. So people have like, uh, green or blue might have some yellow in it. So yellow is kind of like neither super strong or super weak, you know, because green, the opposite is red. Like you don't have red, you only have green. So that's why we, you know, red is, it's weak. That's your wound. And [00:14:00] that's kind of in, in between, uh, color. Those are your soul lessons. So it's something that you just need to learn this lifetime, then you are back because at the end of the day, all, like all souls, as long as you are a soul, you know, not, not just just a human body, you, you are a body of light. So at the end of the day, like when we are all whole heel and strengthened, we, we should be white. that we should have a spectrum of all seven colors. Like literally it's either Y or golden.

Kara Goodwin: Hmm.

Helen Ye Plehn: a lot of enlightened things we, we see them in like, um, like a halo. It's like y and go. So that's what makes the aura color will super interesting because once you perceive someone's so aura, you can tell this three key information about a soul.

Kara Goodwin: Wow. That is so fascinating. Thank you for sharing all of that now. I [00:15:00] know you have this, your book is coming out and it is the aura color wheel, what your sole aura reveals. So I would love to know if people get this book or they learn from you, are they able, like can you train people to be able to see auras and is it possible to see your own aura?

Helen Ye Plehn: Yes, I actually do trainings, um, uh, for students to, to perceive their aura. Now, although whether you can do that or not, it really, um, depends on your spiritual practice because every soul has, its. Own timeline to, to be awakened. so in right now in the Radiant Aura Activation course. would say like 50% immediately get it.

50%. Takes them a few months or, or some of them haven't gotten it yet. So that's like, it's hard for me to say that [00:16:00] I will teach you the method. That's how I do it. And of course, meditation practice is really crucial. It took me 70 years first meditation practice. Right. But however, if they got, you can take. A 20 question quiz. The quiz is completely channeled with my spirit team, so it's like pretty much timeless. It's just piece of wisdom. To be honest. I trust my spirit team more than trust myself. So like that, that 20 question. uh, will help you to identify your aura color. So even if you are not like you're not able to perceive it yet, you will be able to, uh, identify your aura color. And what are the three pieces of information, as I mentioned, what are your gifts? There were nine universal, so give archetypes. It really help people to eliminate in poster syndrome. Especially, I was born at an artist, so give archetype, like, am I good enough? It's always a daunting thing, right? But if you [00:17:00] know that you are born with this gift, that's what you, what, what you are here to be off service, right? And then, um, it tells you what is your soul wound. So basically the, the oral layer that's really lacking, like you really need to heal this lifetime and the three, um, soul lessons. So that's what's cool about the book. It also maps out because it's dynamic. So it actually maps out your soul evolution journey.

It's almost

Kara Goodwin: Wow.

Helen Ye Plehn: own adventure game. So, okay, so if you begin, like if you are born this soul give archetype. If this lifetime, I'm aware and I consciously working on my soul wound, for example, my soul wound is in a blue or a layer in the throat chakra. So if you actually heal it. You will become a different soul gift archetype.

It's almost like you, you are upleveling some way and for some souls you can hold multiple soul gift archetypes as your energy expense. So that's the cool thing about this system. [00:18:00] It's like almost like you can figure out who I am and where am I going. You know, at a, at the Soul school, and eventually, as I mentioned, that we're all white light, eventually we actually want to encompassing all of them. That's where our soul is evolution journey is supposed to do. That's why it's called enlightenment,

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: to embody the light.

Kara Goodwin: I love it. That is so profound. It's so beautiful, and I love how it's so practical as well.

Helen Ye Plehn: I love that. Yeah. Yeah. It's very intuitive, right?

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: I explained to you it's super, uh, esoteric or, or, or in any way. Like

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: So the, the. The practical tool. I also actually provided a really practical tool. It's, it's called the self-diagnose or, um, self-heal box there. So like once you know which aura layer is your wound, which oral layer you need to [00:19:00] work on, you just need to pretty much diagnose your symptoms. It can manifest it as a physical symptom. Or an emotional symptom or mental symptom or spiritual symptom and it related to different body parts. I, I list them all out. So you literally can self-identify, am I, is this oral layer that I'm out of balance of? Or what can I do to literally like strengthen it or heal it? it's, it really promotes self-knowledge to self-mastery.

Kara Goodwin: Mm.

Helen Ye Plehn: myself use this. all the time to like, if I'm like, I have some rashes here. Like, what, what, what's it? Is it, what does it mean? Like in terms of energy wise? Because at the soul level, we are all energy. We are both of light. And in order to work with this energy, we need to understand this is a huge perspective shift before spiritual awakening. know, I identify me as my body, [00:20:00] and after spiritual awakening, I identify myself as light. So working with the light is very different than working with a physical body. I. A lot of my students actually use this system to heal their physical symptoms, so to, to heal their body. You know, um, I actually have two. One is a pancreatic cancer patient, stage one yellow solo practice chakra wound. Because literally the pancreas is located in there. Once she uses the energy medicine that's prescribed on the book, and in my course she was active cancer free after eight months of practice.

Kara Goodwin: Wow.

Helen Ye Plehn: like, it's a proven, it's like your body's make make of energy and if you work on your energy, it will heal your body.

Kara Goodwin: That's beautiful. Well, that was my next question. What are some of your favorite stories about how your ability to see the aura helped someone?

Helen Ye Plehn: Oh

Kara Goodwin: I.

Helen Ye Plehn: Yeah. That's like, [00:21:00] uh, it's, it's been a blessing to be honest, like being able to, to do this work and, and, and also wanted to help as many people as possible, as you mentioned, like. I don't want them to have to train them until they become clear Voyant to begin using the tool. That's why I, I'm also very practical, that's why I break it down to like step by step guy, like really, uh, you know, naive language.

Anybody pick up you and my daughter? Actually, sometimes we'll use the same thing, mommy. You know, I, I think here it's off balance. What should I do? Right? So something like, even kid can do that. You, you can, you can pick it up easily. Um, so there were a couple cases that I mentioned about the pancreatic cancer. Um, there was actually one lady came to me, uh, referred by her daughter. She doesn't even believe any of this. She, she think this is too woo woo, right? She, she doesn't even believe it. [00:22:00] um, she, she was really, she, she was really suffering from, because she has a really bad heart chakra. Um. She has a first age breast cancer, but that's not the most suffering comes from the low suffering comes from her.

Uh, not able to forgive her older brother, sexually abuse her

Kara Goodwin: Mm

Helen Ye Plehn: brother verbally abuse her. When she was young,

Kara Goodwin: mm.

Helen Ye Plehn: on that grunge and she's at her sixties and that make her really suffer, right? So, um. And, and like, that's a symptom. Like you see, that's a spiritual symptom. It's like soul contracts, you know?

And if you don't end it, these negative soul contracts, if you don't wanna end it this lifetime, you incarnate it. No matter you believe it or not, you incarnate it next lifetime. Ah, this is going to play again. You know, it's, it's, it's tough, right? um, so this requires spiritual healing, you know, like. Of course, physical symptom, you know, we have [00:23:00] the breast cancer, but, but the more deep it's, it's this, we, we work on the forgiveness part.

So it's, it's all hard charcoal, right? The compassion, forgiveness, um, you, you know, all of that. So we work on that for, it's close to a year. It's about 10 months also like. Literally like, uh, made up, uh, you know, the loving kindness meditation, Olo, like I, I try different methods to, to make her, to really let go of that. 10 months she was able to let it go. Finally, you know, I, I, I, you know, she understand that this is Cage herself, not, not her brothers, to be honest. um. The last session we are together. The funny thing is her brother, her younger brother actually call her like that's 10 years, a decade that they haven't spoken.

They haven't spoken. brother actually call her and apologized what he had done when [00:24:00] he was young. I was like, mind boggling, blow. I'm like, wow, okay. This is deep.

Kara Goodwin: Wow.

Helen Ye Plehn: that from that moment on, the soul contract is done. She doesn't have to suffer another lifetime for this abusive relationship from her brothers. Now, her older brothers, uh, older brother has already passed. So her, uh, older brother. So, so, you know, he cannot call her in any way. Um, but during a channeling session, 'cause I also channel ancestors and, you know, I also do mediumship. He actually came through during a session

Kara Goodwin: Wow.

Helen Ye Plehn: the same thing.

Said sorry to her. She was bursting into tears. She was like, sobbing. It was so powerful. That's soul healing. That's the level of soul healing. And of course, physically her, uh, breast cancer is gone. So like she no longer has breast cancer. That's another miracle. Like people say it [00:25:00] miracle like for me, because this is happening when you work on at your soul level.

So for me it's just like, oh, that's another case. But

Kara Goodwin: Yeah.

Helen Ye Plehn: really, really

Kara Goodwin: That's so powerful. And I love that reflection of the inner work because you were guiding her the whole time. Like, this is your, like you're carrying this, your brothers, they're not in the same, they're not in the cage as you said. You know, it's you that, that you're not able to get past this and you're the one suffering.

And then, so then her making peace with that within herself, but then getting that external validation. I mean, that's, that's quantum, you know, that's.

Helen Ye Plehn: that's.

Kara Goodwin: beautiful.

Helen Ye Plehn: I even use this, I mean, like, I even use this system to heal my ancestral wounds. Like, like I forgive my mom for what she had done that she wasn't aware of. Holy cow. That was an other level of Helen. Like I would say that this is Helen 5.0 now, you know, compared to the [00:26:00] Helen before. So I am literally walking the talk,

Kara Goodwin: Yeah.

Helen Ye Plehn: it myself. much every day. Like I'm, I'm checking, oh, what, what happens? And what I like about this system is so practical. You

Kara Goodwin: Yeah.

Helen Ye Plehn: to be psychic. You just need to do the work. Of course, you need to commit to do the work. And it might not take, it might not happen like immediately. It actually literally took me two and a half years.

But I, I, I remember that conscious decision. I, I decided that, okay, if this is my, my lesson or this is my wound, this lifetime, I'm willing to heal it. It literally just make a decision and once you commit to it, it will, it, it will show you the results

Kara Goodwin: Wow.

Helen Ye Plehn: lifetime or next lifetime, so that your soul doesn't have this, you know, with you again.

Kara Goodwin: I love that. You know, one thing I wanna go back to is you, you said, was it tourmaline that you were? You're

Helen Ye Plehn: Uh, yeah.

Kara Goodwin: is. Okay.

Helen Ye Plehn: eye.[00:27:00] 

Kara Goodwin: So is there another like practical tool like that? So for you, you were trying to quiet it, but I can imagine that there are people listening who would love to open this up.

Helen Ye Plehn: Yes,

Kara Goodwin: quartz?

Helen Ye Plehn: quartz, any clear quartz? Clear quartz is actually the master healer. So if you want to open up your third eye, that's clear. Quartz is the one to go. It's like always the one to go for your third eye. there is also a very practical to, 'cause I'm, I'm a crystal healer, so I work with them quite often. Another one you can use is a satellite bar. It's. Rather inexpensive, you know,

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: $10, you get a huge chunk. I use this to cleanse my aura every day, like combining my hair.

Kara Goodwin: Oh,

Helen Ye Plehn: So you literally like, but not just the hair, you want it from head to toe to, to kind of like, uh, cls it, I do it when, every morning when I comb my hair, I use this, and then when, whenever I [00:28:00] brush my teeth, I meditate. So that way I never forget, you

Kara Goodwin: oh yeah.

Helen Ye Plehn: you are, when you get busy, you, you, you probably re don't remember all these energetic tools that you can, you know, you need to do every day.

Kara Goodwin: Right,

Helen Ye Plehn: take care of your teeth, you, you take care of your diet, you know your body. You need to take care of your energy.

You

Kara Goodwin: right.

Helen Ye Plehn: I have the bar with me in my purse. I carry it.

Kara Goodwin: Oh, that's awesome.

Helen Ye Plehn: I feel like a, like an energetic boost. That's, that's what I do actually.

Kara Goodwin: okay.

Helen Ye Plehn: I cleanse it with my, that's what I do actually. But if you have it close to your auric field you know, everywhere you, you just comb it from the head to toe, you pretty much, um, clear out any foreign energies that doesn't belong to you, and that immediately raise your vibration. Because tuning in, like being able to see in your third eye, it's literally just. Tuning into the spirit realm and when your [00:29:00] vibration is higher, you just match that. It's just like radio signal. You just match that vibration a little more. So that's when you sustain. I wanna throw it out there. This is very common happen to my students. Once they tune in, they're able to see, um, they feel really ungrounded.

I, I really, really want to emphasize the importance of groundness. At the beginning when I just opened, like, I got so pumped and so, so excited. I just want to be there all the time, and I forget that I still have my body. You know that that will cause some symptoms. your body. So that's why I said that you, you also need to have a grounding practice, laying on the, on the ground, you know, or, or bare feet walking on the ground or, uh, drink a lot of red, like, eat a lot of, um, I just, I just literally had like, like red tea, hibis tea or, um, uh, fruit that's red, like raspberry, strawberry, uh, tomatoes, [00:30:00] like food.

Also like look, all living things. W uh, um, manifested in a particular color. It's of a reason,

Kara Goodwin: Hmm.

Helen Ye Plehn: why this crystal is black, why this crystal is white, right? certain food is red. Why certain food is yellow. It's because they carry a particular energy. Frequency. Same thing with clothing. Alright?

Like if it is natural fabric, if it's manmade, like synthetic, no, that's a different thing. But if it's cotton, um, if it's, um.

Kara Goodwin: Linen.

Helen Ye Plehn: yeah, nan and things like that. It carries a particular vibration, so what color you wear that day, what color you use to decorate your house. I'm also a Feng Shui master, so the energy around the home is very important to me. And what, what color food you, you eat and what color, um, crystals you decorate with your house all has the energetic. Implication on your aura [00:31:00] color. So if you are literally like, I'm wearing pink today, it's, it's amplifying my heart chakra It's like I literally want to have a heart to a heart conversation. You know? So that's why you, you know, it's like, it's, it's depends on really what you, what energy want. You want to amplify and sometimes you will see me wear blue. It's because I want to be better at communication. Um, for the throw, you know, the throw chakra. So it's, it really depends. So I'm wearing tension in the morning when I select particular piece of, uh, crystal, like jewelry I wear, or color that I wear, or literally the food that I'm going to take in if I, I literally just did a past life regression session this morning, so I know that I'm going to tune into the, to the quantum field.

I know I will be pretty ungrounded, so that's why I eat a lot of. Food, like red food in the morning as my breakfast to make sure that I'm balanced. Like both, both going up and coming down. [00:32:00] So I just want to, you know, put it out there. So don't get too excited when you, when people get excited about seeing the column, that's the first thing, they don't wanna come back.

I'm

Kara Goodwin: Yeah.

Helen Ye Plehn: well you still need to walk the 3D path.

Kara Goodwin: Right.

Helen Ye Plehn: you ground back down.

Kara Goodwin: Yes. Thank you for sharing that. I am wondering if it's helpful for listeners, like if you kind of showcase a little bit what you perceive. So like if you in yourself or in me, or however you would wanna do that, if that seems.

Helen Ye Plehn: I'm open to a reading if you are, if you are open to it,

Kara Goodwin: Yes.

Helen Ye Plehn: that all the time.

Kara Goodwin: Yes. Well, yeah, and I love hearing the general of, you know, well here's, it's in the heart and it's up here, and there's your personality and there so forth. But it would be cool to kind of see how it comes together.

Helen Ye Plehn: Oh yeah, definitely. So, um, so if you, if I have your permission, I [00:33:00] always, now, I always open up for permission

Kara Goodwin: Yes.

Helen Ye Plehn: Um,

Kara Goodwin: Yeah.

Helen Ye Plehn: for karmic reasons, you know?

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: so you, you come to, like, to me, what I'm perceiving now is J and Turquoise. Shimmer is spectrum. So you are more of a healer, Sochi archetype, so you're born with it. Um, so, uh, you, you have a really strong, um, heart chakra and yellow, uh, solo plus chakra. So those two are your strong oral layers, if I put it that way. Actually, I was using that as an example at the beginning. See.

Kara Goodwin: That's right.

Helen Ye Plehn: You are more of a green to turquoise spectrum

Kara Goodwin: Mm.

Helen Ye Plehn: so you have less of the, um, orange and red. So that tells me, so that, that tells me that your wound is, uh, really is possible around that, that, uh, so like ancestral, uh, wounds that you need to heal. Um, also in the trial, some in the trial, uh, trauma that you need to process. But [00:34:00] that's, but because you've been, you've been working a lot like you yourself, you work a lot, I

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: the England trial.

Healing is already there. 'cause I see a lot of creativity coming out. I see a lot of joy coming out. So it also tells me that that's not as strong for you right now. Um, but definitely like, and also your third eye is quite open, like, um, oh, that's another indication. J Aura Color Souls are the, are the ones that actually was traveled like in the, uh, galactic, in the, in the, you know, et rams, if you wanna say that, like in other planets.

Uh, so you are definitely a star C in many, many lifetimes. So that's also why some star seas feel they're less grounding because they have less of the red. You travel in different star systems before you drop down to to planet Earth. So you have a lot of, actually, if, if you remember it, you, you will get a lot of insights, you know, um, from that. So [00:35:00] you have a star family, uh, you are in the place, uh, because I see a Mercedes actually right behind you, you were also in the Egyptian times. I see ISIS right behind you. So you were a teacher for many, many lifetimes. So healer is not your first. like not your first lifetime doing it. You, you have this, uh, gift of doing that.

And I mentioned about Angelo Madone and of course he's with you also. Uh, so he's, uh, one of the main angels that hosts the madone kill, cleans the whole ORIC system actually. And he likes to work with, uh, people who are sensitive and, um, uh. Empathic and also intuitive psychic. You, you definitely a psychic yourself. So, um, so I see other star, star beings besides Ians. I see also harian. So, uh, those are the compassionate, uh, healer. They, they always help healers. So, um. many. So to me, your [00:36:00] main spirit team are angels and star beings. So those are the main angels. Now, uh, ado, I do see, uh, Um, so, uh, like Mary Madeline, uh, I see Mary Madeleine. And that's also in body with teachers. So give archetype. I think in the past you have followed Jesus', uh, lineage had had spread, uh, his teachings. Um, and so this lifetime, you are born already pretty high vibrational, like the base level of vibrations is pretty high. so the maintenance is almost like the, the ancestral, you know, there was some so contracts that's negative that if you cling them out. You know, especially from the ancestral lines like the, the lower energy you are going to ascend to another, you know, so give archetype. So does any of those readings you think resonating?

Kara Goodwin: Oh, completely. Completely. That is so [00:37:00] fascinating. I mean, just even from when the moment that you started, because I'm wearing white, for anybody who's just listening, um, to the podcast, uh, we have plenty of people who just listen. They don't watch the video. But I will show like, the only sort of color that I have on is a bracelet that is.

Uh, turquoise kind of color, and I'm just wearing a white sweater, so I'm not even really giving an, and that was not intentional, but I, I am not even giving anything away in terms of color selection today, you know?

Helen Ye Plehn: To me because when I tune in, I see a bow of light. Like I, it, it goes through the physical body. It has nothing to do with that.

Kara Goodwin: Yeah.

Helen Ye Plehn: a bow of light. So it's a bow of energy. Even when I read the different, um, angels, to me, they don't really have the physical feature like the, I they are really a bow of light. Like I also see indigo, uh, but Michael wasn't speaking so I didn't mention [00:38:00] man because he is indigo ray of light. Right?

Kara Goodwin: Oh, okay.

Helen Ye Plehn: um, and is. Golden and white, and he's with you since you were born. So it's like he, it's almost like I, I mentioned some are the homies and some are guys. We all have some home homies spirit guide and, and some spirit guides are more, um, temporary.

I call them a little bit more temporary. Like they, they're here to help you with a specific mission or a specific project that you are, you are doing. know Michael, Michael is kind of your homie, so I wanna mention that. Uh, like Gabriel, uh, Gabriel, he, he's more of a temporary guy. Like he's the one that helps you actually put the soul together, wan like you,

Kara Goodwin: Oh, okay.

Helen Ye Plehn: uh, the messenger of God, creativity, um, soul.

And he's, he's helping you with that.

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: so we have different guides. You know, I would say a spirit team is between five to seven at a time. [00:39:00] It depending on, you know, your life journey. When I mentioned home is literally like, they're there all the time. So you, you're like, uh, this is like, you start with me, this life and sometimes, you know, um, different. Um, different guys comes and goes and, um, you don't have as many animal spirits. So some souls has more, like if souls has more animal spirits than fairy spirits, I know that they just be in the garden pretty much all the time. You know, like

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: the animal real, they work with the garden, like they are literally the veterinarian or they're the gardeners.

Right? So, so it de so who, whatever spirit I see, I, I can, I can tell that that's. Where, you know, what, what your soul is working on. You definitely are working on more of the higher ram spirit type stuff. And, uh, I see some of your ancestors, but they're not speaking like they, they're just kind of behind you.

Um, you know, we, we all have ancestor team and only the ancestors that of, uh, higher [00:40:00] vibrational frequencies remain in the spirit. Um, otherwise they, they just incarnate and do this. This game over again. So, so, um, yeah, they, they're, they're not speaking, but when they, when they sew up, it tells me that there might be some like red aura layer, like physical ancestral, like the lower stuff that you need to clean up. Um, but that happens to a lot of star beings. Like that. I see. That's not like just in, in the, in planet earth. so yeah, that's, that's what I do. And that's, if you pre-order the book, actually I do these readings for, um, my private Facebook group.

Kara Goodwin: Oh,

Helen Ye Plehn: if you pre-order the book, um, you get, or, or you, if you order the book, you get to join the Facebook group. And I do a monthly live q and a and live spirit messages reading for, uh.

Kara Goodwin: wow.

Helen Ye Plehn: My students and clients. Yeah.

Kara Goodwin: That's amazing. Well, so much of what you said resonated. There was one, um, you mentioned a [00:41:00] star being that I'm not familiar with, and it started with an h

Helen Ye Plehn: Arian.

Kara Goodwin: hon.

Helen Ye Plehn: Oh yeah, you can check them out. It's called Hungarian. It's H-A-D-R-I-A-N.

Kara Goodwin: Okay.

Helen Ye Plehn: Hungarian.

Kara Goodwin: Okay. I'm gonna have to check that out. That's new for me.

Helen Ye Plehn: Yeah,

Kara Goodwin: great.

Helen Ye Plehn: multiple because you, you are like, I also see Orients Andra, but they are as, they're not as, um. Not

Kara Goodwin: Prevalent.

Helen Ye Plehn: Yeah, like, like prominent.

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: when I see like, it's, it's like a team of gala. I, I know this soul has been in the galaxy so many lifetimes,

Kara Goodwin: That's so interesting.

Helen Ye Plehn: like the Ians and Hungarian, they are like stepping forward.

Kara Goodwin: Okay.

Helen Ye Plehn: I, when I, when I know that, again, I don't see their facial feature, like too much of the details. It's, it's energy. And then I, I, it's almost like, like I have goosebumps. I don't know how to say it. It's almost like, uh, my. Body knows if I'm [00:42:00] speaking the truth. And when I'm channeling I need to talk really fast because sometimes the energy goes really fast.

I'm like, what, what? So I, I, I said that Well stop. Like, don't, you know, some students keeps asking questions. I'm like, I'm doing this and this is not using my, uh, right brain. Like I

Kara Goodwin: Right.

Helen Ye Plehn: you know, I don't filter.

Kara Goodwin: Yeah.

Helen Ye Plehn: I've refined this, uh, for so many years I've learned that I cannot filter anything.

Whatever comes in, I have to spill it out. Otherwise, it's not the truth because I go through my analytical mind. Like I will say that, oh, is this, is this a, this makes sense? And I, I can't do that. Whatever comes I need to speak. And I remember there's one time I talked to a, it was early on in my reading experience, so I wasn't, I, I wasn't like really, uh, fluent or controlled like this yet. I was like, I, I was like, I see a knife. I have no idea what that means. Uh, but does it make sense to you? Yes. Yeah. I was a [00:43:00] chef before. Of course, I use different kind of knives and I'm like, oh, okay. I, I just, I just see like a angel holding a knife. I, I don't want him to kill you. I've never seen that before. You know, this is new to me. Right.

Kara Goodwin: Oh, that those things don't go together.

Helen Ye Plehn: Yeah, because that's what me doubting you see,

Kara Goodwin: Yes,

Helen Ye Plehn: I'm doubting my intuition. When you doubt intuition, it doesn't work anymore. So now whatever I see, I just spill the beans So that's when the magic happens. That's like when clients are like, wow, this is, this is really good.

This is really resonating.

Kara Goodwin: I love that.

Helen Ye Plehn: what I'm going to do. I don't

Kara Goodwin: Yeah. Yes. Well. It makes me think of like, I had a, a very heightened experience where I was like receiving, I mean, I was just getting all these downloads and, and I was writing it down and, which is unusual for me. I typically just experience it and then I'll record it later. But [00:44:00] for some reason I was inspired to just write it and it became kind of this automatic writing in terms of I was, I knew what I was writing, but.

I would have these parts where my brain would try to catch up. It made so much sense when I just didn't think about it, like I knew what I was saying. I was just writing down, and it didn't even necessarily feel like I was channeling it. It just felt like I was in this flow and it was these spiritual truths that I.

I was just like, this is just how it is. You know, this is, this is how this is related and this is related. But then I would feel, just like you're saying, I would feel myself, another part of me come in and go like, wait, does this make sense? Like, and I'd for almost like step outside of myself to be like, does this actually make sense what I'm writing?

And then it would stop, you know, it was like,

Helen Ye Plehn: That's right. And

Kara Goodwin: yeah.

Helen Ye Plehn: the flow.

Kara Goodwin: Yes.

Helen Ye Plehn: it [00:45:00] was just so beautiful when you were just saying that I, I see you, um, I don't know whether you're familiar with Lumira.

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: in there. So I had lifetime in there. And so I would say like, sister, you are doing the right thing. You are literally doing what you are naturally gifted in doing. Right. You, you just like. actually channel writing, right? Or as, as you mentioned, it's automatic writing, but Numer does that all, every day, single day. I mean, they just do it. and it's fascinating to me. Um, that's exactly how my book is written, by the

Kara Goodwin: Really.

Helen Ye Plehn: It's the whole time I need to stay in this state.

I don't even filter it. I don't need it to grammar. I don't care about spelling, grammar, anything. I just, that's why I said that 20 question is golden because

Kara Goodwin: All right.

Helen Ye Plehn: channel. I did not filter in my logical brain what has to be done because there is a, um. Question the most fascinating is that particular question is I ask [00:46:00] your, uh, the birth time because I know that it might be sensitive.

Uh, actually my spirit team know that it might be sensitive to ask people to write down there, although, you know, birthday chart like a Charlie charge, they do that all the time. But I need a range. And that particular range is actually to check your Chiron sign

Kara Goodwin: Oh.

Helen Ye Plehn: to, to see, uh, because Chiron sign is indication of your soul wound.

Okay? So like. Where you at this lifetime. That's why. um, I don't even know how that bracket of time comes out now. That's complete. I did not even do any research. I just write down, okay, this particular time it's a huge amount of information and, and the timestamp literally tells you like 11:50 PM or am like something like it's a, it's a range. it was the precise, I had no idea what that means at the beginning. I just write it down. And I Google it. I'm like, what the heck is this? then I realized that they were trying to [00:47:00] fish out somebody's Chiron sign and it was completely channeled. I was in a chance stay, like for a long, long time, for two weeks.

I told my husband that I, something is really big getting on me. Like I cannot have any family responsibilities right now. Like, you know, because we have, have a daughter, you know,

Kara Goodwin: Yeah.

Helen Ye Plehn: general stuff. But I said that, just give me this. You know, two weeks. And the craziest thing is because I was guided to write this book. Once it's channel, I just receive an email from Hay House in my inbox. I never subscribe to that email list, let alone I need to find a book agent, or, or, or like go through all this. did not go through any of this. It just drop it in my mailbox. Hey, we have a writer's community you wanna try? Okay. I know, I, I know it's my spirit team's working.

I know. I, I'm like, okay, fine. So I guess you asked me to do it. So I'm like, okay, do it. And then they said that, oh, uh, anybody who [00:48:00] joins welcome to submit their book proposal. You know, you get a chance to publish. They get like thousands a day. But I, I already knew, like, it's not my ego talking,

Kara Goodwin: Yeah.

Helen Ye Plehn: know I was guided.

This has to. This book has to come out there so more people can benefit from it. So I'm like, okay, fine. I submitted and of course I got a call from Rich Tracy. Yeah, I'm in

Kara Goodwin: Wow.

Helen Ye Plehn: it's when, like when you work on your ignorant work, because I was in complete alignment with my sole purpose. This is not the first time I've done this.

I've done this many, many lifetimes since

Kara Goodwin: Yeah.

Helen Ye Plehn: sister.

Kara Goodwin: Yeah.

Helen Ye Plehn: why. If you, if you know, you know, if you are soul in alignment opportunities, synchronicities the right people, they will just so up in your life. That's actually what I've learned the most from channeling the system that when you are alignment in alignment with your soul, no matter you are on [00:49:00] a healing journey or you are on a manifesting journey, you are just working out on your own energy. Everything comes to you. You don't need to work hard, you don't need to chase. I, I used to get burned out a lot to chase what's so-called success, you know, and, and now I learn to just simply be myself. To just work on myself. Everything comes chasing me. It's like the, it's almost like you become a magnet. like, wow, this is really transformational to me as a, you know, as I'm born in this 3D reality, like thinking that to be successful, I have to be this way, that way, that way. I'm like, okay. Spirit, what's up? What's the next,

Kara Goodwin: Homies, what are we doing next?

Helen Ye Plehn: yeah, exactly. And sometimes you don't hear it immediately.

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: sometimes you said that.

Well, patience, I'm not gonna show it to you now. I'm like, I don't have patience. That's what you need to learn.

Kara Goodwin: Yeah.

Helen Ye Plehn: [00:50:00] So it's like sometimes. You know, you don't get it immediately. That's the hard part. That's a test.

Kara Goodwin: Yeah.

Helen Ye Plehn: like it's never this easy. I also went through a few testing points like they really will test you.

Are you really trusting this?

Kara Goodwin: Mm-hmm.

Helen Ye Plehn: Like, are you gonna commit? It's, remember that that decision you make, they will be really hard humps along the way, but if you keep saying that, I'm going to do it, no matter how hard it is, if you keep choosing that thing. Things are going to turn around and it's so freaking sweet.

It's beyond my dream, like beyond what you, what you had hoped for. So,

Kara Goodwin: Wow,

Helen Ye Plehn: that I want, I I really want everyone to trust the spirit around

Kara Goodwin: that is amazing.

Helen Ye Plehn: We born with that light. We all are, you know, we all start us with that big bang when we come out. It's the same source. It's literally what my book or all the system is, is to go back to that [00:51:00] source light. It's once you, you work up on all your oral layers, you become the white light. What does it mean? You become the source. You are the source. There is no separation. Once you become that with the creator, it's psych.

Kara Goodwin: Wow, that is so amazing and so inspiring. I love this conversation. It's been so much fun. So your book is coming out in July.

Helen Ye Plehn: Yes,

Kara Goodwin: us again. Tell us again about your book, how people Can Find You, and then tell us again about if you purchase or pre-order the book, the opportunity that you're giving for, for readers.

Helen Ye Plehn: Yes, definitely. So, um, book is coming out on

Kara Goodwin: I.

Helen Ye Plehn: 15, and you can purchase it in any platform that you buy books, even just local bookstores if you don't wanna go Amazon. So anywhere you buy books, you can purchase it and then, uh, you can find all my information on Helen [00:52:00] creates. beauty.com. Uh, so Helen creates beauty one word.com.

You can take the quiz there if you wanna identify your soul, oracle color. And if you order the book, there will be a link also on my homepage that you can, uh, input the information. get a lot of benefits actually. Uh, first you get to join the, uh, private Facebook group I mentioned earlier, the aura color, uh, circle. And in there I host a monthly q and a and, uh, live spirit message, reading just exactly what I did with Kara. I do spirit message reading for you and uh, also. You get to have a personalized Feng Shu birth element and GU number reading.

Kara Goodwin: Wow.

Helen Ye Plehn: generation feng shui master. So, um, every we soul, though there was general directions for abundance love. Health and all that, but every, so because of your birthday, you have a different, uh, [00:53:00] specific to you that's a lucky direction for health. Um, personal growth, abundance and love. So you'll get these four directions so you know that you meditate with. The personal growth direction you eat, facing the health direction and you manifest, you face your, your desk should face your abundance direction while you work. That's when you merge with the natural flow of, of Q. Right. So you get that reading. Typically it's

Kara Goodwin: Wow.

Helen Ye Plehn: but

Kara Goodwin: Wow.

Helen Ye Plehn: an out to people who order a book. They always find that useful, so all you need to do is order it and email me, helen@auracolorwheel.com with your birth information and you'll receive the reading.

Kara Goodwin: Oh my gosh. That is so valuable. Everybody go and do that. Why wouldn't you? That's amazing.

Helen Ye Plehn: Yay.

Kara Goodwin: Well, Helen, thank you so much. This has been such a rich and fun discussion. I've really, really enjoyed it and congratulations on your [00:54:00] book.

Helen Ye Plehn: Thank you. 

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Kara: Thank you for listening to this episode of Soul Elevation. Please take a moment to think about someone in your life who might be uplifted or have their curiosity sparked by this content and send it onto them. Let's keep sharing high frequency, empowering content to reinforce the highest potential for humanity.

I also invite you to subscribe to this content. Thank you for your support, and I'll see you for the next episode of Soul Elevation.

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