In this powerful short from Episode 519 of Soul Elevation, Baba Sam Shelley shares the life changing realization that pulled him out of years of suffering and chronic illness. After battling multiple sclerosis, migraines, and overwhelming negative thoughts he called “head trash,” Sam reached a breakthrough that transformed everything.
Full episode: https://www.youtube.com/watch?v=kKv2ZVSkFxY&feature=youtu.be
He describes the moment he noticed he could observe his thoughts. That simple awareness led him to a profound truth. If he was aware of the thoughts, he was not the thoughts. This single insight opened the door to his awakening, healing, and inner peace.
As he sat with the question “Then who am I,” Sam eventually received the inner knowing: “Perfect spirit.” From that point on, his health began to shift dramatically. Medications dropped away, mobility returned, and even his neurologists were stunned by the scans and blood work.
This short is an inspiring reminder that peace is possible and that the mind is not the self.
If you are exploring spiritual awakening, mind quieting, or healing through consciousness, this clip is for you.
🔹 Awakening from negative thought patterns
🔹 The “I am not my thoughts” realization
🔹 The head trash concept
🔹 Healing through inner peace
🔹 Baba Sam Shelley’s transformation
🔹 Consciousness and self awareness
Watch the full episode for the full story and deeper spiritual insights. https://www.youtube.com/watch?v=kKv2ZVSkFxY&feature=youtu.be
#spiritualawakening #healingjourney #consciousness #mindfulness #notmythoughts #innerpeace #selfdiscovery #SoulElevation #karagoodwin @BabaSamShelley
