Are you ready to move from an ordinary life to an extraordinary one?

This is an episode of the Willow Healing Matters podcast, where I was interviewed by the lovely Catherine Crestani.

In this inspiring and transformative episode we discuss various - possibly unexpected - aspects of the spiritual path. This discussion was fueled by content from my new book, 'Your Authentic Awakening: A Guide To Everyday Spiritual Living.' Get your own signed copy + free shipping at karagoodwin.com/book, or find it on Amazon or wherever you love to get your books!

Join as as we share our personal stories, the significance of healing past traumas, and the hidden opportunities within our challenges. For more details about upcoming retreats and events from Willow, visit https://willowhealing.substack.com.

Be sure to subscribe to the Willow Healing Matters podcast: https://willowhealing.substack.com/podcast

#spiritualpodcast #awakening #ascension

00:00 Introduction to the Extraordinary Life Retreat
00:25 Welcome to Willow Healing Matters Podcast
00:47 Meet Kara Goodwin: Spiritual Awakening Guide
02:31 Navigating the Spiritual Journey
05:26 Embracing the Shadow Self
06:54 Healing Through Memories and Dreams
18:48 The Power of Internal Family Systems
23:20 Understanding Personal Reactions and Growth
25:45 The Courage to Face Shadows and Embrace Change
37:21 The Importance of Spiritual Connection
40:03 Where to Find Cara Goodwin
41:13 Conclusion and Final Thoughts