In this Soul Elevation short from episode 474, Helen Ye Plehn shares powerful practices for daily energetic hygiene—from cleansing your aura with crystals to grounding your body and raising your vibration.

Full episode: https://www.youtube.com/watch?v=WiptFcEXkdw&feature=youtu.be

She explains how keeping your energetic field clear is just as essential as brushing your teeth or eating healthy. Tools like crystal combing, grounding on the Earth, eating color-rich natural foods, and wearing high-vibration fabrics help keep your energy body aligned and open. Helen also beautifully explains how vibration affects your ability to connect with spirit realms, likening it to tuning a radio signal.

This is a must-watch if you’re looking to enhance your third eye, stay energetically sovereign, and live in harmony with your environment.

✨ Full episode available now on the Soul Elevation Podcast

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