In this livestream I explore a fascinating truth: every seven years, every cell in your body regenerates.
But if you’re physically new, what stays constant?
✨ Your memories remain
✨ Your soul continues
✨ Your spirit transcends

In this episode we’ll explore:
The science behind seven-year cellular regeneration
The deeper spiritual meaning of being “ever new”
The brain as a receiver vs. generator of thought
How frequency and consciousness shape your reality
Tools like meditation and breathwork to attune to higher states

This conversation is a powerful reminder that you are not a body with a soul — you are a soul with a body.
📖 My book Your Authentic Awakening: A Guide to Everyday Spiritual Living is available now. Get your copy here: https://www.karagoodwin.com/book
🙏 Thank you for tuning in. Subscribe for more insights on ascension, spiritual awakening, and higher consciousness.
🎧 Listen to past episodes: https://www.soulelevationpodcast.com

Timestamp:
00:22 The Seven-Year Cellular Regeneration
02:20 The Boat Analogy: Gradual Transformation
04:58 The Spirit and Physical Reality
09:13 The Brain as a Receiver of Thoughts
12:14 Empowering Higher Frequencies
14:15 Conclusion and Final Thoughts

Connect with me:
https://www.soulelevationpodcast.com
https://www.karagoodwin.com
Instagram: https://www.instagram.com/kara_goodwin_meditation
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

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