Jan. 17, 2026

543. How to Help Humanity at this Chaotic Time

We are living in a time of intense global chaos, uncertainty, and collective instability. Many people are feeling powerless, overwhelmed, or disconnected as events unfold on a world scale. In this Soul Elevation livestream, Kara Goodwin explores how individual consciousness directly influences collective consciousness and how embodying your divine nature can help stabilize and uplift the whole.

In this episode, Kara shares deeply personal experiences, including powerful energetic events during the Miracles Summit and moments of neurological and energetic intensity that led her to a profound realization about divine identity, sovereignty, and conscious choice. These experiences opened a deeper understanding of how remembering who you truly are can neutralize disruption, fear, and interference, both personally and collectively.

You will learn how collective consciousness functions, how you contribute to it at all times, and how embodying your divinity increases your influence within the collective field. Kara also shares a practical, intuitive approach to meditation and intention that allows you to deliberately bring higher frequencies into shared human consciousness during these chaotic times.

This conversation is for those navigating awakening, ascension, energetic sensitivity, and the deeper responsibility that comes with expanded awareness. Even if some concepts feel unfamiliar, there is an energetic transmission woven throughout that can support your nervous system, your spiritual sovereignty, and your capacity to anchor higher frequencies on Earth.

In this episode, we explore:

What collective consciousness is and how you influence it

Why global chaos impacts sensitive and awakened individuals

How embodying your divinity stabilizes fear and interference

Using intention, imagination, and presence to uplift the collective

Trusting your inner knowing during energetic and spiritual shifts

How unity consciousness and New Earth consciousness support humanity

Kara also mentions two free guided meditations that support unity consciousness and New Earth consciousness, which will be linked in the show notes when available.

 

To explore upcoming events, collaborations, and live appearances, visit

https://www.karagoodwin.com  

You can also get my free meditations under "free resources."

 

Register for the New Living Expo: https://www.newlivingexpo.com 

If this episode resonates, please like, subscribe, and share. These conversations ripple outward and help elevate collective consciousness at a time when humanity truly needs it.

Other episodes you'll enjoy:

537. Prioritizing Yourself Without Guilt | Reclaim Your Energy in 2026

534. The Inversion of Reality: How Evil Hides in Plain Sight and What Awakening Really Means

532. The Collective Shadow and Your Ascension Path | Courage, Truth, and Spiritual Awakening

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Help Humanity

​[00:00:00] 

Kara Goodwin: Hello and welcome to Soul Elevation Guiding Your Ascension to New Heights. I'm your host, Kara Goodwin. I am really excited to be here with you on Friday, January 16th for those who are joining live and welcome to those who are joining via the recording. So today I wanna talk about, um, you know, we're in a very chaotic time as I'm recording this.

Again, it's January 16th. We're in the year 2026, and. The last few months really have been really chaotic in terms of things happening throughout the world. Um, government control, different, different aspects, but on the, the global scale, things [00:01:00] feel insecure, they feel, um, chaotic. They feel like, you know, it's, it would be very easy.

For everyday people to feel powerless and to feel disenfranchised and to feel, um, and to feel a little bit hopeless about what's happening. And I know that these are things that when I take stock of everything that's happening right now, it can feel, uh, it can feel that way. So I, within myself. I deal with that and I have found something that I, that I've put into practice that I've found really powerful and I wanted to share it with you.

And before I talk about that too much, I just wanna say that when I explain this, it might seem a little bit confusing. I'm gonna try to keep it as [00:02:00] simple as I can, but depending on how much you understand about energy, consciousness. Collective consciousness, shared consciousness, telepathy, all of these concepts.

If you're really new to that world, then some of what I say may sound confusing, it may sound, uh, like I am not even speaking English. I know in parts of my journey, as I've, uh, as my understanding has, has developed and as my consciousness has expanded. That's been a journey. So there have been times where people have talked about things that were very confusing to me and it sounded like they were just babbling.

And it's funny for me to go back and, or sometimes, you know, I'd be reading something and it'd be really confusing and it would just sound like gibberish. Then I come across that [00:03:00] content later when I have a deeper understanding of things, or my understanding has changed and I'm like, oh, this is actually really coherent.

It makes a lot of sense. I, I do understand what they're saying, but I remember I thought that person was crazy or I couldn't understand what they were saying. And sometimes when we don't understand something, it makes somebody else sound crazy because we don't understand it ourselves. So. I just wanna put that out there because just be patient with me, with yourself.

If I start talking about things and you have no idea what I'm talking about. It may make sense later, or it may be that the message itself doesn't make sense, but there's some ple seeds that will be planted. Or there's just an energetic conveyance that goes beyond the words that will benefit you. Um, and so you can just kind let go of needing to completely understand everything that I say.[00:04:00] 

Okay, so what I wanna talk about is that, let's start with the collective consciousness. So we have this collective consciousness, meaning a shared consciousness throughout humanity that you can think of as being part of a whole. So you, your mind really, we're talking mostly at the mind level, at the consciousness level, which is more than just the mind, but let's just think about it in terms of thoughts in the mind right now.

You and your thoughts make up something bigger that everybody within humanity is connected to. We all share this collective consciousness and you are a part of it. So you are influenced by the collective consciousness, but you are also contributing to the collective consciousness. [00:05:00] So it's just the same as like you have a fingernail, you have 10 fingernails, but let's just focus on one fingernail.

And that fingernail is a part of you and you are a part of that fingernail. But the fingernail is not the whole of it. It's just one part of it, but it's connected to everything, and that's like you and your consciousness. You are part of the consciousness. You are like a fingernail in the consciousness, which is bigger than you, but you are a part of it.

And just like if I have a tear in my fingernail or some kind of injury to do with my fingernail and it hurts, the bigger me hurts. You know? It's not just like the bigger me isn't affected by my fingernail. My fingernail affects. All of me too, you know, if it's injured or if it's out somehow, um, [00:06:00] bothering me, then it affects me.

So I know that my fingernail is, uh, you know, it, it plays into the bigger part of me, beyond just my fingernail. Okay, so this ties in to how you can help. Now let's set that aside about what Collective consciousness is, and I wanna share a story. About, uh, just a personal story that plays into this. So, when I had the last Miracle Summit, which was on December 6th as I was hosting this, um, you know, it was like a four hour event.

I think it was about four hours. And two times in that while I was hosting it. So most of the time while I was doing that, I was not having to speak. Um, but I was present and watching everything. And two times during that one summit, I had a [00:07:00] severe something in the right hemisphere of my brain. I can't even tell you what it was, but it felt like lightning went through.

The right side of my brain and it hurt so bad, but it was very short. It happened for like a second or maybe three seconds, but it was excruciating for those three seconds. And I thought, I mean, when it was happening again, it was so short, it was so quick and immediate. But in those three seconds I thought, there is no way I can keep going.

You know, it was just in those, in the moment when it came through, it was searing pain. And then it was gone, and I was like, whoa, that was crazy. And then again, it happened another time during the, the summit, and it hasn't happened again since. It didn't happen before that. So that had my attention that it happened exactly [00:08:00] during the summit.

And I don't know, like I, I am sure you're waiting for me to fill in the blank. So what does it mean? What does it mean? What does it mean? I don't know what that means. But I think it was energetic. Was it good or bad? I don't know. Um, you know, maybe it was some sort of upgrade and there was this like, physical component to it.

Uh, maybe it was high energy and there was some sort of adaptation and it was too much for a split second or three seconds. Maybe it was negative. Maybe there was, uh, you know, quote unquote negative. Um, maybe, you know, there was such high vibe and something was trying to sabotage it and my guides came in and cut it off before it could do more.

I don't know. I, those are all just theories. I'm just telling you the black and white of what I experienced. Then a few nights ago as I was falling asleep. Uh, [00:09:00] I've had other things with the right side of my head. Let me say that with my, the right side of my head and my right ear, whether it is really, really loud, tinnitus to where I'm sure my husband thinks I'm going deaf because I've, there have been a couple, three weeks maybe where he.

I, he is noticing that. I can't hear it. I couldn't hear as well. It's kind of coming back now, but I was like, Hey, turn, like we'd watch some something on TV and I'd be like, can you turn it up? Like I can't hear it. And he would say things and, and I would, you know, especially if I was eating or something, like all of that inner noise, like I could not, it was like he was mum to me, it sounded like he was mumbling, but I, I could tell that he was like, okay, what's going on?

Like, she can't hear anymore. Um. Again, that is better. But, uh, the other night I was falling asleep and I, I didn't have the searing pain, but on my right side, um, there was, it [00:10:00] felt like scramble, scramble, scramble. I don't know how to explain this more than there was energy. It felt like energy was scrambling right here.

And I'll say the same thing that I just said about the, uh, what happened during the summit. I don't know if this was good or bad. I don't know if it was an upgrade, if it was positive or if it was some sort of interference that was malevolent. All I know is what I experienced. Was scrambling and I, and it was just in on this right side, and I could feel it kind of having the potential to take over.

I could feel it potentially coming in and spreading. And I, all that I could do was remember who I [00:11:00] was, and this is very important. I know who I am. I know who I am and I chose in that moment to remember, and it was, I didn't have time. I just came out of the blue. I wasn't prepared for it. I could feel the scrambling coming in, and all I could do was bring my awareness where it wasn't being scrambled and remember who I am and there's no.

Identity with this. So I don't want it to be like, oh, I'm Andromedan. And so I remembered that I'm an Andromedan and I repeated to myself, I'm an andromedan or I am, you know, even me, Kara Goodwin, you know, as a human there. It was not that. It was, I am a divine being of God. I am a divine being of God. And, and it was just [00:12:00] tuning into my consciousness as an aspect of God and it, and that I could, there was a choice with it.

This is really hard to explain, so again, just like, bear with me here and I hope that I'm conveying enough of this experience, but that knowing that I'm an aspect of God. Was able to come in and stabilize and take over, and so the scrambling subsided, and I just trusted like in, as this divine being, I will be protected if, if protection is what I need or I will be upgraded, if there is some sort of upgraded grading happening, I will have the, uh, most beneficial result.

In this moment, and I trusted that. So there was no panic. I wasn't afraid. [00:13:00] I remembered who I was. Okay. The reason I'm bringing that up in conjunction with the collective consciousness is because as I talked about, you are part of collective consciousness, and so you contribute. To the collective consciousness, you are not the totality of collective consciousness.

We are all making up the collective consciousness. We're all contributing to it, and it is also influencing us. And the weaker that we are, the less we are embodying the totality of who we are as divine beings. The weaker we are to that collective consciousness, the more that we are embodying the divinity of who we are, the more we influence.

The collective consciousness. So as you continue to embody the divinity that you [00:14:00] are, you are contributing more to the collective consciousness. And the collective consciousness is very chaotic right now. There is a lot going on, and yes, there is a lot of negative influence. In the collective consciousness because everybody accesses it.

And there is a lot of negativity right now, and there are other things going on that are not in favor of the highest, uh, aspect of who we are that play into that. But you as a divine being and as an embodiment of God and of divinity. That you are, you can connect to that divinity and you can deliberately interact with the collective [00:15:00] consciousness.

And so I've been doing this in my own meditation where in my meditation, and you know, how do you do this? You do it through intent. Using your imagination and believing that you can and being in that belief as much as you can. And so meditating, coming into, uh, a stillness, a focus, uh, relaxed focus, and then.

Connecting. Just expanding your awareness beyond yourself and visualizing if you want to, visualizing like a, a thought field, like a vay thought field around you. And then feeling how you are part of it and it is a part of you and you are a part of it, and it is a part of you. [00:16:00] And then intending that. You are embodying your divinity.

You are bringing more divinity into your own consciousness, and it is lighting up the collective consciousness and intending that it spreads. And this is why I wanted to bring up the whole scrambling experience that I had because when I embodied in my own individual experience, when I embodied the divinity of who I am.

Then I was able to let that become the whole of who I am and to, uh, neutralize the experience that I was having in the right side of my brain. And it's very similar to what I'm doing in meditation, where I'm connecting. And then I'm just allowing [00:17:00] that to kind of infiltrate. Collective consciousness, letting that spread and being intentional that that divinity, that high vibration, is going into the collective consciousness and it is influencing the collective consciousness.

So I have a couple of free guided meditations that you may already have. I'll try to remember to link those in the show notes, but one is a unity consciousness and one is a new earth consciousness. Both of those, if you want to play around with what I've discussed here today, those guided meditations may help you.

Um, they're not exactly what I've talked about, but they are similar and especially the unity consciousness one, but also. Just understand the power that you have through your intention, [00:18:00] through embodying yourself, embodying your own higher self, de embodying your divinity. This is true. It is truly who you, and don't get hung up on any sort of method or technique that will, you know, get you the right way there.

This is just. Trust yourself. Trust your intention and trust where you are led. Let it be fluid. Don't make it this fixed thing that's a right or wrong thing, and you can do it. You can use your power for the highest good. So I'm gonna leave it at that. And I, uh, I, I'm so grateful to be here with you. I have some exciting events that are coming up in the next, uh, [00:19:00] few months, and some of them are already ready for registration, so please go on kara goodwin.com.

Look at my events. I've got, for example, the new living expo that I'm gonna be at in April. I'm gonna have a, a talk on there on Friday. I'm gonna have a booth, so I would love to see you there. There are gonna be so many amazing speakers there. Please consider coming out to California. In April, come to the New Living Expo and, uh, come to my talk on the, on the Friday.

But there are a lot of things I'll keep adding 'cause there are some things I'm working on that I'm not ready to announce yet. But there's an events page right there on my homepage where you can see what's coming. Uh, collaboration with Rachel Chani, with Kimberly Meredith, new Living Expo and, and other things that are gonna be on there soon.

I hope so. Anyway, thank you so much for engaging with this. Please do like, subscribe, share. That really means [00:20:00] so much. It really helps content like this to be more discoverable. We need all, all hands on deck here, so please do what you can to, you know, if you already know people who are interested in topics like this, please share it.

It really does help a lot. So thank you so much. Bless you, and I will see you next time.

 Thank you so much for joining me for this episode of Soul Elevation. If someone in your life would be inspired or uplifted by what you heard today, please take a moment to share it with them. These are the kind of conversations that ripple out and elevate collective consciousness.

And if you haven't yet, be sure to subscribe so you don't miss the powerful episodes ahead. Your presence, energy and support truly help amplify this mission of raising frequency and anchoring in a more awakened humanity. Thank you for your support, and I'll see you for the next episode of Soul [00:21:00] Elevation. 

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