410. Do This to Sustain Your High Vibrational Frequency

Embracing Spiritual Protection: Elevate Your Vibration and Connect Beyond the Veil
In episode 410, we explore and enrich our journey towards higher consciousness by focusing on maintaining your high vibration.
The Challenge of Sustaining High Vibration
During our latest book club session in the Healing Hearth, we dove into Cynthia Larson's thought-provoking book, Quantum Jumps. This insightful read explores the quantum's influence on our reality and Higher Self. It sparked an engaging discussion about the challenges of maintaining a high vibration in a world teeming with varied energies.
Many of us find that despite reaching a high frequency, external forces—be it spiritual warfare, our psyche’s self-sabotage, or karma—appear to counterbalance our progress. Whether it's a deliberate force or a subconscious pattern, it inevitably tests our resilience and alignment.
The Case for Spiritual Protection
One potent tool in our spiritual arsenal is invoking protection. Some believe it unnecessary, convinced that focusing on protection acknowledges threats they prefer to ignore. Yet, I advocate for this practice, not out of fear, but as a gesture of empowerment and intention. Invoking protection invites higher frequencies and fortifies our energetic field against lower vibrational disruptions. It’s a practice I engage in daily, especially before meditation and sleep, to ensure I'm held in love and light while my defenses are naturally lowered.
Transform Triggers into Opportunities
Every trigger, each time we're nudged out of alignment by external forces, presents a growth opportunity. It reveals unresolved energies within us, urging healing and integration. Through introspection, therapy, or support systems, we can transform these wounds, offering ourselves compassion and evolving beyond them. It’s brave work, yet incredibly rewarding, as it refines our resonance and strengthens our energetic self.
Continuing the Journey of Ascension
As we consistently engage in practices like meditation and protection, we weave a robust tapestry of high vibrational living. This daily dedication compounds over time, enhancing our auric field and spiritual resilience. It’s crucial to balance healing work with basking in our divinity, allowing us to appreciate all facets of our being without constantly viewing ourselves as "unhealed."
Thank you for embarking on this journey together. The lessons we share illuminate paths to higher vibrations and deeper understanding. May your day be filled with light and many blessings. Until next time, keep ascending to new heights.
Join us in the conversation and elevate your vibration to embrace the fullness of who you truly are.